Top 50 Gluten-Free Vegetarian Havens Across Montréal

Chanelle Pepin

100% GF I’m Celiac but I went to this place with many friends who don’t have to be on a GF diet and they all loved it!

Brooke Waters

Delicious celiac safe establishment with world class baked goods and crepes. Their almond and chocolate croissants are fantastic! The crepes were devine. The owners were present, extremely friendly and confirmed their food was celiac safe. I was diagnosed with celiac 8 months ago. In my prior life, an almond croissant with morning coffee was a favorite. This was my first gluten free croissant and it was the best one I’ve ever had…better than I remember. Please visit this cafe and enjoy everything on their menu. Bon appetite!

Melissa T

bread and frozen quiche :)

Victoria Alexander

Not the fanciest bakery and was missing some products, but the food they did have was amazing. It is always great to find these hidden bakeries that are 100% gluten-free. I will definitely be returning.

Allegra Nardulli

This spot is the ultimate bakery for the flakiest gluten and dairy free pastries!! It is by far my favourite gluten free bakery! I would go back to Montreal just to visit this spot 😍

C D

delicious gluten free crepes! had a sweet one with apples and pears and caramel, wasn't bad. my husband had a savory one with egg and it was great! the people working there messed up though, we put in the order for 2 crepes and they only made the savory one for some reason. they came out and asked me what I ordered and I had to wait another 20 mins for it. it was especially strange since we were the only customers so not really sure how that happened, and we were in a bit of a rush so having to wait was annoying. they were nice about it though.

Bradley Klaver

Amazing gluten free treats! Had a few different items from this bakery and was pleasantly surprised by the quality and freshness of the baked goods. Highly recommend!!

Nancy Labonté

The quality has declined in recent years. However, they do make gluten-free options that are safe for celiacs. Book in advance.

Frank Lee

Ok gluten free and pao de queso

Laura Gerlinsky

VERY IMPRESSIVE!! ALL these pastries and desserts are amazing, all gluten-free AND dairy-free. The owners of Vegâteau, Marc-Olivier and Jeremy, have taken the time to perfect special recipes so all their family members with different dietary needs can enjoy ALL these scrumptious treats. Perfect for a Low FODMAP diet!! My husband (who can eat anything, no dietary restrictions) was also super impressed with the delicious tastes and textures. After visiting over 100 coffee, pastry and bakery shops in the last 16 days in Toronto and Montreal, this was by faaaaaaar the absolute BEST!! My personal favorite: Paris-Brest!!! How many desserts can you try in 3 days?!? Lots! It's a good thing we were only near this bakery for a limited time or my waist line would have been in serious trouble. Yummy!!! 😋

Steph n

Food was absolutely phenomenal, as was the service, I would highly highly highly recommend. On top of that, they have an allergen free menu including gluten free with separate dishes to avoid cross contamination.

P H

Amazing Indonesian and Malaysian food! Brings back memories of my trip to Bali. As a celiac I love that it is 100% gluten free. I need to eat here every time I come to Montreal.

Bradley Klaver

Amazing pizza every time! Consistent, always fresh, and not shy with toppings. Plus they have delicious gluten free crust available and lactose free cheese for people with dietary restrictions! The servers are also very knowledgeable and friendly. Highly recommend!

Cristiano Therrien

All is dairy free, gluten free and delicious!

Carl Tondreau

Went out with our family on a busy summer Saturday night; our server Gabriel met all of our expectations service-wise including the fact that one of us was celiac! Happy with the quality of the food and the way our steaks were done, everything without mentioning our many special demands for our dishes were executed. Many thanks to The Keg for this outstanding night and we are looking forward to going back there soon!

Chiara Everett

If you're lucky enough to have Oliver as your waiter, you will have an unforgettable dining experience!! He dilgently served my delicious gluten-free meal (chicken curry). Shoutout to Julianne who bartended with such finess!

Emilie Louise

Excellent vegetarian restaurant! The dishes are generous. The impossible galette is so satisfying, it feels like you're eating beef! In short, I recommend it, I loved it 🤗 Gluten-free option too 😎

Anisa

I will definitely be back! I appreciated the gluten-free options, and the support of the server who shared my aversion to mushrooms....

Henrik Bruusgaard

Very friendly and knowledgeable staff, especially when it comes to recommending gluten free options. Outstanding food.

Charlotte Lopez

One of the best brunch places in Montreal! Accessible prices, gluten-free version available without problem for celiacs, and excellent food with copious dishes!! Special mention for the scrambled tofu, the Greek, the full vegetables, the asparagus Benedictines and the red juice that I take every time! In short, a treat, a warm and friendly atmosphere. Thanks to chef Saïd for delighting us!

Urs Steiner

It‘s a cute restaurant with friendly staff. Although it’s not a 100% GF they have some GF items on the menue that are clearly marked as GF. We had the GF Tacos and they were delicious

Stephanie Dion

I love the atmosphere and the staff is amazing, but the food is limited in terms of gluten-free options. I wish there were more healthy options for gluten-free. The brownie is too brownie box like.

brynnek

I walked in here to have lunch randomly, I was pleasantly surprised with how cute the interior was, but better yet, the food was so delicious. I had fantastic service as well, and let the server know about my gluten intolerance and she was very helpful guiding me in what to eat and also had great recommendations. My lunch was so tasty! Highly recommend.

Caroline Fearnley

So glad this place exists! The food is phenomenal and everything is vegan. They also have many gluten free options that aren't marked on the menu (you can ask when you call or ask a waiter.tress on site).

Etienne Mathieu Daneau

French after It’s a staple for my friends and I. My girlfriend and I read about it being recommended for celiac individuals. I’ve been ordering 4 times now and it’s plain sod:stellar, it’s the best, fish is good, variety and safety. It’s become our habit. If you want the best sushi, I call Tori Tora. My girlfriend and I had heard about it for people with celiac disease and it really is THE best option for variety, quality and gluten-free safety.

Abdenour Mouheb

Great if you are vegetarian or vegan, gluten-free options available Server vigilant on this point (confirmation of intolerance or celiac before ordering)

Élizabeth Soucy

Excellent restaurant! L'ambiance est exceptionnelle et le service merveilleux. Pour ceux ayant des allergies au gluten, il est possible de recevoir certains plats sans et ils prennent au sérieux la contamination croisée. Je recommande!

Petit-Clair Guy

J'y étais pas allé depuis très longtemps et nous y sommes allés pour souligner l'anniversaire de notre petite fille laquelle est végane et doit éviter le gluten J'ai trouvé l'endroit et le personnel sympathique et quoi que de bonne heure ( 16:30heures ) il y avait un bon choix de nourriture. Une sortie agréable et pratique en sortant du cinéma avec une petite fringale et même avec une faim normale

Junior Bombardier

The whole family loves this restaurant, very good menu with gluten-free option too! Lambert gives amazing service!

Ann Giles Stewart

Enjoyed delicious breakfasts here a couple of times and decided to try their lunches today. What an amazing surprise to discover their range of gluten-free options. Not just, remove stuff from your plate, but gluten-free burger buns (+$4) or lettuce wrap (+$2), gluten free pizza crust (10 in) and pasta (+$5), as well as a server who was knowledgeable enough to let us know that the BBQ sauce on the ribs had gluten and offer to serve it without. Also, to top it off, there was a gf dessert option!!!! So nice to be able to eat out with my family again and actually have a choice!

Josué Laflamme

I have celiac disease and can’t normally eat out at restaurants because of gluten and cross contamination. The waiters were kind and attentive to my condition. Service was great, portions a bit small for the price but the food was great also.

Joel Faigan

Had a wonderful time. The food was delicious! They are very gluten aware and have many choices available. Will definitely be back. The service was super friendly and helpful. Only downside was the music was a little loud. Made it a bit difficult to talk with friends.

victoria lanvin

Delicious vegan sushi. Special menu available gluten-free. Very pleasant service.

Pascal Bélanger

Family restaurant with some gluten-free and vegan options.

SONIA Lepage

Every time I have such a nice waitress, I love her, a lady with a slight Finnish accent! The staff is always courteous. The gluten-free lunches are excellent, and I've never been sick, which is perfect! I still have to try their all-you-can-eat pasta and pizza Wednesdays, even gluten-free with a supplement. It's the only place I eat gluten-free lunches; I feel safe. The place is clean, I love it! It even makes me want to work there, their atmosphere seems so nice! I highly recommend it. Note: Lunches are a little more expensive, but as a celiac, that's how it is, and it's also good.

Viktoria Kazhdan

Everything I tried in Kazu was so delicious! Okonomiyaki is my favourite! They have non-gluten menu

Danielle Fong

Pasta made fresh at the restaurant and the quality was outstanding in my opinion. I absolutely loved what I got: gnocchi with mozzarella and tomatoes in a pesto sauce. Cute space and really easy to hear each other talk even though there was music. The pizza looked good but none of us tried it, I like that there were cauliflower crust options and other gluten free options too if you need that. Also lots of veg options. We were served toasted bread and olives with oil and balsamic to start and they were perfect. I definitely recommend this place and especially before all those new condo developments bring in tons more people. We had two cars and were able to park right in front on a Saturday night.

Jacob

Pros: Fried chicken is gluten free. Portions are decently large. Cons: Chicken is only ok (definitely underseaoned). Price is high for the quality. I personally didn't enjoy the vibe of the food hall, but I imagine many other people would.

Divine

Finally got to get their chicken sandwich! and they have gluten free option!!! It was really to die for! loved all the flavours I have been marinating in!

J.A. E.

They had a separate GF menu. Server was knowledgeable, quick, funny and professional. Really nice atmosphere with the plants and the live music. I ordered the beet salad, ribs and fries all as appetizers. The beet salad was alright, ribs were absolutely delicious, fries were good. They have a separate air frier for those who are celiac like me.

Nathalie Cook

Excellent food, experience and service. We had 2 cocktails : lychee Mojito and a Mango Tango: they were SUPER GOOD .... we will be back for sure!!! Our daughter is Celiac and she had a HUGE variety of food to choose

Accueil

Beautiful pastries, pleasant place, although a little "cold" (not very colorful, not very comfortable). Really good but really expensive: $10 per pastry 😅 Everything is vegan, some items are gluten-free, but you have to have the budget. The drinks are really good. Overall, a great experience, but it would be fun to have vegan pastries without paying $20 each time... We paid $20 for a pastry + a latte and $13 for a cookie and hot chocolate.

T C

So cute. The cats were all friendly and adorable. Food was good, tried the gluten free brownie and a latte. Not many food options but the focus is more on the cats and coffee.

Morgan Bocknek

My favourite meal in Montreal. The food is so good and even though I have a gluten allergy there are so many choices and they are all so good.

Rock Balm

I’ve been veg most of my life and rarely eat out but I’ve heard so much about Fal St J for years and always wanted to go. I live close by so finally went. I have mixed reviews. The gluten free falafel pita was THE BEST we ever had. They had amazing selections of veg sides as well. We got a few and they were all good. The blonde lady with the nice smile was friendly and patient with all our questions as well. The downside: The place is VERY small, cluttered, dirty and there’s nowhere to park. It’s surprising that a place so popular wouldn’t find a larger and cleaner location. So small inside that we felt rushed to make choices because there was so many people inside a small area. All their ingredients list are in French. No ingredient lists on their web sites either You cannot see the prices they are entering into their register and they refused to give a paper receipt. Not legal but the place was so packed my friend wasn’t going to stand there and argue. It was $90 for 2 sandwiches and some sides? Didn’t make sense but I waited outside while my friend paid or else I would have demanded by receipt. I’m glad I finally tried it out, but we won’t go back.

Ashley Fleener

Amazing food and atmosphere! The staff is so friendly and it's in such a cute spot. Great gluten-free options and wine selection. They have something for everyone.

Natalie Vincent

Always so fresh and delicious. Love the gluten-free as well.

Heather K

Always have loved falafel yoni! My go to spot in MTL. I lived by their falafel pita for years. Once I was diagnosed with celiac disease, their falafel salad became my go to. The best, hands down.

Annie Bazinet

The spot for fresh, vegetarian cuisine while pleasing omnivores. Real vegan, gluten-free option. Fresh food, good quality, correct portions.

Anne-Alexandre Roy

Beautiful, open space, well-decorated, with electrical outlets everywhere, and plenty of vegetarian, vegan, and gluten-free options from local brands. Well-maintained and clean, the food is good, and the service is excellent 🌞 The oat milk chai latte is delicious!