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The 5 Best Vegetarian Gluten-Free Spots in Penticton

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Gratify

Gratify

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100% Dedicated Gluten-Free

544 Main St, Penticton, BC V2A 5C7, Canada

DinnerLunchPizzaVegan OptionsGF OptionsAllergen FriendlyBakeryBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyTake AwayVegetarian OptionsBread ItemsDessertsSandwiches100% GFCeliac FriendlyPet FriendlyOutdoor Seating
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Sarah Desrosiers

The food: Phenomenal. The smoothies are great, the bowls are savory and full of great stuff, the banh mi wrap is my all time favourite... everything is good, filling and healthy! One of the only places I can eat at that doesn't hurt my stomach afterwards (the girls get it). They serve fast, it's easy to order ahead and have meals that are ready to be taken out and cooked at home. The service: Even better. They are kind, accommodating, personable and don't judge you when you've ordered the same thing three days in a row. The location: Feels like a community space. They always have posters of local events, host local artists and it is wheelchair accessible! Based on all my experience there, I'd also say they are neurodivergent friendly - always patient, don't mind repeating themselves and are willing to adjust. FYI: I'm not vegan or gluten-intolerant. :) I just love good food. Keep it up!

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02
Pasta Factory

Pasta Factory

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Celiac friendly

236 Martin St, Penticton, BC V2A 5K3, Canada

DinnerGF OptionsItalianKid FriendlyLunchVegan OptionsVegetarian OptionsPastaOpen LateDeliveryTake AwayOutdoor SeatingRestaurantCeliac Friendly
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Wing Chen

Food's decent, price is decent, very large portion you won't leave the restaurant hungry. Lots of gluten free options if required.

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03
Penticton Indian Cuisine

Penticton Indian Cuisine

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Celiac friendly

325 Main St, Penticton, BC V2A 5B7, Canada

DinnerVegan OptionsGF OptionsDairy Free OptionsIndianTake AwayVegetarian OptionsLunchDeliveryKid FriendlyCeliac Friendly
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Daniel Cramer

Excellent meal at this downtown Penticton spot. Clean but casual interior, prompt friendly service, and fantastic food! Our Denver guests described this as some of the best Indian they’ve ever had. They also do a great job Gluten-Free! The Mango Chicken is an excellent suggestion for Butter chicken lovers and they have a nice, but small selection of local wines and Indian beers to compliment your meal.

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04
Boston Pizza

Boston Pizza

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Accommodating

1900 Main St, Penticton, BC V2A 5H4, Canada

PizzaGF OptionsDeliveryDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsPastaOpen LateOutdoor Seating
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Farty vibes. Sports bar for kids. Had the 'gluten free' pasta but if you'd heard my butt last night you'd absolutely agree that it did indeed contain gluten. It sounded like the Titanic lost in fog. At one point it startled my partner awake and he shouted "ICEBERG AHEAD!". Went with friends, they're cool, they get 5 stars out of 5.

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05
Blissful Belly Whole Food Co.

Blissful Belly Whole Food Co.

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Gluten-free options

98 White Ave W, Penticton, BC V2A 1Z1, Canada

Vegan OptionsGF OptionsBakeryBreakfastBrunchCoffeeVegetarian OptionsBread ItemsDessertsSandwiches
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