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The 6 Best Vegan Gluten-Free Spots in Downtown Kansas City

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
ProteinHouse

ProteinHouse

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Accommodating

1345 Main St, Kansas City, MO 64105, USA

GF OptionsSteakBurgersAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesDeliveryPet FriendlyKid Friendly
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Katherine Garrison

Great menu, great atmosphere. Was fast and delicious. Vegan and Gluten Free options available.

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02
Unforked

Unforked

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Celiac friendly

2450 Grand Blvd APT 113, Kansas City, MO 64108, USA

GF OptionsBurgersTacosMexicanCocktailsAmericanAllergen FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsCiderDessertsFriesCeliac FriendlyBreakfastDinnerGrab & GoDeliveryRestaurant
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Bradley R. Howard

Gluten free was not as good as we remembered, but the truffle fries were delicious as always!

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03
Succotash

Succotash

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Accommodating

2601 Holmes St, Kansas City, MO 64108, USA

GF OptionsVegan FriendlyVegetarian OptionsBreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Josh Palmer

Great food at a place where people are just themselves. Vegan options for me and gluten free for my wife. You add in great coffee from Oddly Correct and this is best place for brunch.

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04
Blue Sushi Sake Grill

Blue Sushi Sake Grill

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Celiac friendly

101 E 14th St, Kansas City, MO 64106, USA

GF OptionsDairy FreeDedicated GF MenuVegan FriendlyVegetarian OptionsDinnerLunchKnowledgeable StaffAsianSushiTake AwayDeliveryCeliac FriendlyPet FriendlyOutdoor SeatingKid Friendly
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M S-C (MS)

I had always wanted to try this place. I was beyond disappointed. The sushi had brown rice which I don’t like. I saw other people’s food and they had white so it would have been nice to know I had a choice since ALL rice is gluten free. I asked for gluten-free soy sauce and was assured it was but then had a reaction later so it obviously wasn’t. None of the workers were friendly nor welcoming. What truly turned my stomach was watching workers fill water glasses by literally pressing the water pitcher down on each glass where people drink thus spreading germs. I appreciate music and a good vibe but it was obnoxiously loud. Super HARD pass.

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05
The Fix!

The Fix!

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Accommodating

600 E 31st St, Kansas City, MO 64109, USA

MexicanSandwichesBreakfastBrunchVegan FriendlyGF OptionsVegetarian OptionsLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Flor Cruz

Great food, great prices. Most delicious vegan cheese I've ever had. Gluten free options available as well. A great experience.

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