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The 5 Best Vegan Gluten-Free Spots in Manhattan Beach

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
RICE Healthy Japanese Dining

RICE Healthy Japanese Dining

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100% Dedicated Gluten-Free

820 Manhattan Ave STE 105, Manhattan Beach, CA 90266, USA

GF OptionsDedicated GF MenuVegan Friendly100% Gluten FreeSushiCeliac FriendlyVegan Options100% GF RestaurantDedicated GF Kitchen SpaceLunchDinnerVegetarian OptionsAsianGF BeerAllergen FriendlyDairy Free OptionsDeliveryKid FriendlyOutdoor SeatingTake AwaySeparate OvenKnowledgeable StaffDesserts100% GFPet Friendly
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02
Urban Plates

Urban Plates

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2650 N Sepulveda Blvd, Manhattan Beach, CA 90266, USA

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Wide variety on the menu with gluten free, vegan, vegetarian, and dairy free options for everyone! You can make your own plate or choose one of their premade bowls. Delicious choices. Great service as well, Manny was patient and very helpful!

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03
Lemonade Restaurant

Lemonade Restaurant

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451 Manhattan Beach Blvd, Manhattan Beach, CA 90266, USA

BreakfastLunchDinnerBrunchVeganGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianBread ItemsRestaurant
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Ordered via DoorDash on my lunch break. This was my first experience with Lemonade and I was a bit disappointed. Half the food didn't look or taste nearly as good in person as it did in pictures. Mango chicken came with maybe 3 small chucks of mango on top. Sweet Potato, Mandarin & Pistachio and Snap Pea Edamame were just ok. I expected them to have more flavor especially the sweet potato. And portions were smaller than expected. Pineapple, Mango Lemonade was good but basically just tasted like lemonade. Not much pineapple or mango flavor. Positives: Food arrived hot and was well packaged. Smore brownie was moist and soft plus gluten free and dairy free! Curried Cauliflower and Hatch Green Chile Chicken had good flavor and chicken wasn't dry. I was also thankful for options to replace rice with greens or cauliflower rice.

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04
Ike's Love & Sandwiches

Ike's Love & Sandwiches

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1116 N Sepulveda Blvd, Manhattan Beach, CA 90266, USA

LunchDinnerVeganSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianBread Items
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Shanelle S

Fun chain with a vast menu (I believe there’s a secret one as well). I was eager to try the Ménage a Trois per the recommendation of a friend, and I’m glad I did. The sandwich was well made and the Dutch Crunch bread is impeccable. The chicken was tender and I really liked the sweet sauce. The meal was filling and I had some leftover sandwich to have for the following day. All of the employees were really friendly, and the wait was less than 10 minutes for a sandwich. Takeout is what most people who came seemed to opt for. Vegan and vegetarian options are available. They also do have gluten-free bread. Parking was easy as there’s a free small lot. There are dedicated spots for clean air vehicles. Credit cards accepted. Indoor and outdoor seating available. The employees were all super nice. This is a solid spot to grab a hearty sandwich.

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05
Salt & Straw

Salt & Straw

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209 Manhattan Beach Blvd, Manhattan Beach, CA 90266, USA

Ice CreamDairy FreeVeganDessertsKid FriendlyTake AwayDeliveryPet Friendly
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