The 13 Best Vegan Gluten-Free Spots in Southampton
By Gluten Free Eats' gluten-free community
Updated Apr 2025
Trago Lounge
Celiac friendly
190-192 Portswood Rd, Portswood, Southampton SO17 2LB, UK
Stakks Pancake House
Accommodating
Marlands Shopping Centre Upper Level, Southampton SO14 7SJ, UK
I will keep this simple, It's simple food, it's okay. The main issue is they charge a very high price for a lot of what they serve! I mean you can end up spending £20 on a pancake and milkshake... but you don't get your monies worth, it's normally mid tier food and alright shakes. I would go else where but since they doo gluten free I find myself here now and then with my mother/sister. I would avoid there are better places to eat!
Santo Lounge
Celiac friendly
429 Shirley Rd, Shirley, Southampton SO15 3JF, UK
Maritimo Lounge
Celiac friendly
1 Moresby Tower, Ocean Way, Southampton SO14 3LG, UK
'Bacon roll and a flat white, please.' 'Is that a sandwich or a brioche?' 'Umm,' looks at menu, which actually says bacon *butty*. 'Sandwich, please.' 'Brown or white bread?' 'Brown.' 'Gluten free?' 'No.' 'Any other allergies?' 'Is that back bacon?' 'Blue milk?' 'Full caffeine?' Me: 'Is there any tomato sauce?'
Cafe Thrive
Accommodating
18 Hanover Buildings, Southampton SO14 1JX, UK
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Highly symptomatic celiac
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