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The 8 Best Gluten-Free Spots in Iah / Airport Area

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Pappadeaux Seafood Kitchen

Pappadeaux Seafood Kitchen

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Accommodating

3950 S Terminal Rd #33, Houston, TX 77032, USA

LunchDinnerSeafoodDeliveryTake AwayKid FriendlyBrunch
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Carrie K. Chan

Long day of traveling with a four hour lay over in Houston. Food options were looking grim since I'm allergic to gluten. Pappadeaux was really accommodating and I did not get sick. I ordered the suggested dish of trout and lump crab. It was one of the best things I've eaten. Ever. My spouse got the sausage gumbo soup and he said that was really good, too. Our server and the manager were both really kind. Our food was served in a really timely manner. I'm glad to have a place to go to whenever we have to stop in Houston.

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Gluten-free options are not marked
02
Blaze Pizza

Blaze Pizza

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Accommodating

2800 N Terminal Rd, Houston, TX 77032, USA

PizzaGF OptionsDairy Free OptionsKid FriendlyLunchVegan OptionsVegetarian OptionsAllergen FriendlyDinnerDeliveryTake AwayRestaurant
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fluffy destro

They take gluten-free precautions such as a mat for the gluten-free crusts and separate cutter and tongs god send when traveling for someone with celiac Not as fast as a fast food place but the pizza is delicious and peice of mind worth it prices are very reasonable too

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Gluten-free options are marked
03
Pappasito's Cantina

Pappasito's Cantina

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Celiac friendly

2800 N Terminal Rd, Houston, TX 77032, USA

MexicanGF OptionsAllergen FriendlyBreakfastDairy Free OptionsDinnerKid FriendlyLunchAmericanVegetarian OptionsVegan OptionsCeliac FriendlyBrunchDeliveryTake Away
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David Cragin

Great for gluten free. In addition to recommending gluten free menu items, the attendant also said he would warn the kitchen staff about cross contamination. He made me feel very comfortable. The food itself was quite good. For example, I was expecting pre-made guacamole, but it looked freshly prepared. The atmosphere is the airport, so what can you say? This said, the music was nice.

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Dedicated gluten-free menu
04
Yume

Yume

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Gluten-free options

George Bush Intercontinental Airport (IAH), Terminal E, 2841 N Terminal Rd, Houston, TX 77032, USA

BreakfastLunchDinnerAsianDeliveryTake AwayKid Friendly
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Eila Lombard

The only reason this review is getting a four star rating is from the amazing customer service provided by Vanessa. I chose to eat here after they listed they had gluten free options available as I have celiac disease. Once I arrived I asked Vanessa what gluten free options they had but a male employee rudely cut us off stating they have no gluten free options. Vanessa, even tho in training, took it upon herself to call a manager and have them talk to me. Although it was frustrating to see the manager not even know what allergens are in her food, Vanessa was still dedicated to helping me. There were other women working who were also amazing. Sadly the male staff members were extremely hostile and even came to ID’d us after we had already been served. Moral of the story is don’t go here if you have allergies, wanna overpay and if you do choose to eat here make sure Vanessa is working!!

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GF options marked
05
Chick-fil-A

Chick-fil-A

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Accommodating

2800 N Terminal Rd, Houston, TX 77032, USA

BreakfastLunchDinnerGrab & GoDeliveryTake AwayKid Friendly
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Laureen Rosborough

I like that they had gluten-free options like a gluten-free bun for the burger and chips. The staff was attentive and packaged my food to be celiac safe. This was the only fast food place where I could find food in this part of the airport.

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GF options marked