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The 50 Best Gluten-Free Spots in Nampa

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Cupbop - Korean BBQ

Cupbop - Korean BBQ

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1471 Caldwell Blvd, Nampa, ID 83651, USA

GF OptionsAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerKid FriendlyKoreanLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsGrab & Go
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Savannah Ellis

The food is always great, and they're very accommodating for Gluten allergies. Only nit pick is recently they've become a bit sporadic with their portions. This typically happens when ordering online. I've had at least two separate times now where I paid for extra extra meat and only got five or six pieces total. They gave me a free bowl when I called though, so they're very polite about fixing any mistakes. Great place, just wish their bagging/delivery orders were a bit more consistent. Regardless, I still give them a 4/5.

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02
Messenger Pizza

Messenger Pizza

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1224 1st St S, Nampa, ID 83651, USA

LunchDinnerBakeryOpen LatePizzaDeliveryTake AwayKid FriendlyPet Friendly
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Callie Makiya

This place is always 10/10! My favorite salad bar in town. Also the gluten free pizza is the best around!

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03
Blaze Pizza

Blaze Pizza

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16375 N Merchant Way, Nampa, ID 83687, USA

LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
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claire godlewski

Had a couple of pizzas delivered including a gluten free/dairy free pizza and it was all so good! Very impressed with the quality of food and the kindness of the driver as well.

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04
Red Robin Gourmet Burgers and Brews

Red Robin Gourmet Burgers and Brews

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2222 Cassia St, Nampa, ID 83651, USA

GrillBurgersAmericanGF OptionsDairy Free OptionsDinnerKid FriendlyLunchTake AwayAllergen FriendlyBread ItemsGF Options Marked on MenuKnowledgeable StaffOpen LateDeliveryBarRestaurantPet Friendly
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Heidi Benson

I have celiac and the staff were very accommodating and insured that everything was made carefully. The manager came out to the table three times to check on us. The staff were absolutely amazing and friendly. The food was so delicious. Very impressed very pleased and will definitely be going back

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05
WINGERS Restaurant & Alehouse

WINGERS Restaurant & Alehouse

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16250 N Marketplace Blvd, Nampa, ID 83687, USA

Salad BarGrillBurgersAmericanGF OptionsAllergen FriendlyDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayDeliveryPet FriendlyRestaurant100% GFCeliac Friendly
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