Top 18 Gluten-Free Spots to Explore in Perranporth
+112
Based on 115 recommendations
Last updated: July 17, 2025
Ice & Bites
39a St Pirans Rd, Perranporth TR6 0BJ, UK
Accommodating Gluten-Free
Ice CreamGrab & GoDeliveryTake AwayKid Friendly
This spot is a coeliac-friendly haven with an impressive array of gluten-free pasties that are moist, flavorful, and thoughtfully prepared with separate storage and clean utensils. From the traditional to Rhubarb and Custard, each pastry offers a delicious gluten-free experience that delights both dietary-restricted guests and pasty lovers alike.
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Sylvia Simpson
They do gluten free vegan pasties and they're very nice 👌
A warm, homely atmosphere with mismatched vintage crockery and retro-inspired decor creates a relaxed, inviting space perfect for enjoying delicious gluten-free options. Standout treats like gluten-free cream teas and cakes showcase quality and care, making this spot a hidden gem for gluten-free diners seeking both comfort and flavor.
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Karen Reid
Lovely friendly place. Enjoyed meals. Dog friendly also. Tuna / Cucumber sandwich also gluten free. Ham sandwich and salad & crisps. Gorgeous cuppa too...
This bright and clean cafe is a gluten-free haven, offering a good choice of gluten-free options including delicious scones and standout sandwiches. The homely, relaxing atmosphere paired with a dog-friendly outdoor area makes it a welcoming spot for those with gluten sensitivities seeking tasty, well-prepared food in a friendly setting.
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Jean Grant-Nelson
Lovely atmosphere, excellent service and so accommodating about my gluten free requirements. Well prepared and priced range of food and drink options. Thank you chef 🧑🍳
This coastal spot is a gluten-free friendly haven, offering a menu where almost every dish can be adapted to meet gluten-free needs without sacrificing flavor. The knowledgeable and accommodating staff ensure a seamless dining experience for coeliac guests. Paired with stunning beach views and a sunlit terrace, it creates a relaxing atmosphere perfect for savoring delicious, thoughtfully prepared meals in a dog-friendly, calming setting.
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Brenda Allardyce
Lovely place over looking the beautiful beach. Good choices on the menu.
We all enjoyed what we ordered to eat.
Catered for gluten-free.
Nice service from the staff.
Dog friendly, too.
DinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsBurgersCiderPizzaDeliveryPet FriendlyOutdoor SeatingRestaurant
Gluten-free diners will appreciate the chef's attentiveness in crafting meals with clear ingredient knowledge, including delicious gluten-free and vegan options that complement the fresh vegetables. Set right on the beach with amazing sea views, this pub offers a relaxed setting where guests can enjoy their meals while soaking in the stunning coastal atmosphere.
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Darren M (DMC)
Be warned - their Sunday roasts are massive!
Delicious though, and able to do gluten free and vegans options.
Lunch with a (great) view.
This coastal spot is a haven for gluten-free ice cream lovers, offering a carefully curated chart from suppliers to ensure all products are safe for coeliacs. The meticulous handling to avoid cross-contamination and the availability of gluten-free cones make it a standout choice. Enjoy delicious vegan whippy ice creams in flavors like mint choc chip and rum and raisin, all crafted with care to provide a worry-free, indulgent experience for those with gluten sensitivities.
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Jonny H
We asked for 3 gluten free ice creams for coeliacs and the guy was EXTREMELY kind and helpful, he opened a brand new tub and was very careful to avoid contamination with cleaning the scoop etc. the ice cream and the cone were absolutely delicious. We did not feel ill afterwards which is a great endorsement from a coeliac. Thank you SO much for all your effort. We will definitely be returning.
This pub stands out for its thoughtful gluten-free options, ensuring a safe and enjoyable dining experience for those with dietary restrictions. The well-cooked dishes cater to gluten-free guests without compromising on flavor, set in a welcoming atmosphere that is both friendly and accommodating. Alongside a dog-friendly outdoor space, the attentive and professional service enhances the comfort and satisfaction of gluten-free diners, making it a reliable choice for those seeking quality and care in their meal.
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Adam Bartlam
Well cooked food for reasonable prices. Reasonable set of options for gluten free. The manager in particular was extremely efficient and professional and other staff were very friendly and helpful. Would (and may well do!) eat there again before leaving for home.
This bistro offers a great gluten-free menu that caters thoughtfully to coeliac and gluten-intolerant guests, featuring options like gluten-free cakes and a gluten-free vegan breakfast that is both piping hot and delicious. The cheery, relaxing atmosphere with dog-friendly outdoor seating enhances the dining experience, making it a welcoming spot for those seeking flavorful, safe gluten-free meals near the beach.
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Lisa Perry
Fantastic breakfast and service! We have been twice now and both times had excellent food and service. Make sure to try the pancakes, fresh and the pot of maple syrup might look small but was the perfect size. Coffee was absolutely delish, and we're somewhat connoisseurs! We have a coeliac and Gluten intolerant person and there are great GF options. A must visit.
This charming cafe offers a welcoming atmosphere that caters thoughtfully to gluten-free diners, with staff and chefs who truly understand the needs of those with gluten sensitivities. Their careful menu adaptations, like substituting sausages with extra portions of other items, ensure a delightful and safe dining experience. The light, airy interior complements the enjoyment of their delicious breakfast and Sunday roasts, making it a top choice for gluten-free guests seeking both comfort and flavor.
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Samantha Scott
Lovely cream tea. And a gluten free option. Great price. Highly recommended..
Incredible gluten-free range shines at this beachside pub, where the staff's accommodating service ensures a safe and enjoyable dining experience for those with coeliac needs. The perfectly cooked Sunday roasts and abundant seafood dishes are thoughtfully prepared, making it a standout spot for gluten-free diners seeking both flavor and comfort in a relaxed, welcoming atmosphere with stunning bay views.
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Mark Sampson
Stunning Sunday dinner. 100% nailed it. Even for my wife who has just had a coeliac diagnosis, they couldn't have been more accommodating. The roast beef was perfectly cooked. My daughter loved the chicken. Grandad loved the pork. Even my son (whose tooth was about to fall out) smashed the fish chips and peas. We're here in Trevellas for another couple of weeks and, fair to say we will see you next Sunday for sure!
This bright and impeccably clean ice cream parlour stands out for its thoughtful gluten-free cones and meticulous care to avoid cross-contamination, ensuring a safe and enjoyable treat for those with gluten sensitivities. The welcoming atmosphere, complemented by a fabulous range of freshly made ice creams and unique flavors, makes it a delightful spot for gluten-free indulgence.
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Brenda Allardyce
Lovely ice cream! I had a gluten-free cone, too. 😋 The guy who served me was very careful not to cross contaminate. I thought that was very thoughtful of him.
This cozy cafe offers a welcoming atmosphere that makes gluten-free diners feel right at home, with a menu thoughtfully customized to accommodate gluten-free needs. The generous portions and rich flavors of standout dishes like the Cream Tea Burger and Mother Clucker loaded chips are enjoyed in a serene setting with outdoor tables overlooking the beach, enhanced by quiet, good music and a friendly vibe for all guests.
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graham smith
Fantastic breakfast catered for my wife who is gluten free, great staff, will eat here again.
This intimate, family-run Italian eatery stands out for its gluten-free pasta options and a menu that thoughtfully caters to gluten-free diners beyond just pizzas. The friendly, understanding staff enhance the experience, creating a welcoming atmosphere where guests with gluten sensitivities can enjoy authentic Italian dishes like perfectly cooked steaks and fresh seafood. The bustling main dining area adds to the vibrant yet cozy ambiance, making it a great choice for those seeking a gluten-free Italian dining experience.
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Lachlan Parry
Absolutely excellent food. Fresh, steaks cooked superbly and catering for our daughter with gluten free pasta. Would recommend and we will be back soon
A great gluten-free menu shines at this beachfront spot, making it an unexpectedly charming choice for those with dietary needs. The laid-back, family-friendly vibe and stunning beach views create a relaxing atmosphere where guests can enjoy delicious allergen-friendly dishes without compromise.
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Mark Harris
Just popped in for a quick drink..decided to pop in a few more times during our week away.. the big bonus was a great gluten free menu. Totally unexpected gem of a place.
With a clearly marked gluten-free menu and a vibrant, welcoming atmosphere, this beachside spot ensures a safe and enjoyable dining experience for those avoiding gluten. The charming decor complements the variety of gluten-free options, while the staff's careful handling of meals provides peace of mind. Authentic Thai flavors shine in dishes like red curry and Pad Kra Pao, making it a standout choice for gluten-free diners seeking both taste and safety.
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Simon Law
Gluten Free are words that immediately put a smile on my friends faces and it was said enough while discussing what's available on the menu that one friend was giddy with the options available. The staff went through and explained how they keep everything separate and safe giving us peace of mind while we dug into a gorgeous takeaway.
This family-run cafe is a genuinely lovely place for those seeking gluten-free options, offering a full breakfast where everything, including toast, is gluten-free. The friendly, chill vibe and cozy atmosphere with huge warm sconces create a welcoming setting to enjoy delicious homemade soups and paninis without worry.
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Dawn Raynor
Fabulous little place can't understand why we've not been here before gluten free available had a full breakfast everything was gluten free including toast lovely coffee a genuine lovely place very highly recommended x
Accommodating Gluten-Free