Top 27 Gluten-Free Take Away Spots to Enjoy in Portsmouth

Panero Lounge

18-20 Palmerston Rd, Southsea, Portsmouth, Southsea PO5 3QH, UK
Gluten Free IconCeliac friendly
BrunchBreakfastVegan OptionsAllergen FriendlyDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsBurgersCiderDessertsCafeDeliveryBarRestaurantDedicated GF Fryer

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Megan Keeping
Megan Keeping
Large gluten free menu

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Dedicated gluten-free menu

The Fisherman's Kitchen

4 Clarendon Rd, Southsea, Portsmouth, Southsea PO5 2EE, UK
Gluten Free IconCeliac friendly
SeafoodDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchTake AwayBread ItemsFish & ChipsFriesGrab & Go

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Sue Rigby
Sue Rigby
It's wonderful to go somewhere and simply order gluten free food without any fuss. The fish and chips were delicious and we were served by a very helpful lady.

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Bella Italia - Portsmouth Gunwharf Quays

32-34 N Promenade Bldg, Portsmouth PO1 3TR, UK
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchVeganOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Leah Jones
Leah Jones
Seb, Andera, Daniel and David were very attentive and catered for my gluten free requirements, would come again !!!

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Dedicated gluten-free menu

Zizzi - Portsmouth

32-34 N Promenade Bldg, Portsmouth PO1 3TR, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant

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Kinga Mátrai
Kinga Mátrai
We had a chilled and great late dinner at Zizzi, served by the friendly and lovely Darina. We are both gluten free and were advised about limitations, like they only have one pizza oven but then do their best to keep gluten free separate. We had our favourite king prawn skewers as a starter and our gluten free pizzas were exceptionally cooked. Would highly recommend Zizzi and especially Darina if you are lucky enough to have her as your waitress.

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Pizza Express

North St, Portsmouth, United Kingdom
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Dan Ialomiteanu
Dan Ialomiteanu
The service this time was not that great, probably due to a young inexperienced fellow, which brought a salary with gluten to the table for someone with coeliac after we mentioned this allergy/intolerance.

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Gracie-Ann's Tea Room

First Floor Unit 15, Boardwalk, The Trading Post, Port Solent, 16-18The, Lift from outside by Kilshaws, Portsmouth, United Kingdom
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyKid Friendly

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Louise Copus
Louise Copus
The most beautiful tea room , such friendly staff, we had a high tea for my daughters 18th birthday, they made it so special for her and being gluten free myself, nothing was to much trouble. Food was absolutely delicious !! See you again very soon x

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Mangosteen

91 Palmerston Rd, Southsea, Portsmouth, Southsea PO5 3PR, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganDeliveryTake AwayOutdoor Seating

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alice de maria
alice de maria
We were a party of 9 who arrived for lunch on a Sunday. Although we arrived late due to traffic (which made us stressed), the owner took the time to make us feel welcome and relaxed. We all had a spectacular time. The service was impeccable, the food was very tasty with generous portions and the drinks were delicious. There were many among the party who were not vegetarian who said they would definitely eat here again. One of our party was gluten sensitive and the owner made a special effort to make sure they were accommodated. A little bonus - we were given a free ginger/turmeric shot on arrival! What a great find which I have already recommended to many of my friends! Thanks you for a great time.

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The Briny

QWH9+F5 Southsea, UK
Gluten Free IconAccommodating Gluten-Free
SeafoodLunchBreakfastBrunchDairy Free OptionsDeliveryDinnerOpen Late NightOutdoor SeatingTake AwayBread ItemsPet FriendlyKid Friendly

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Kay Naomi
Kay Naomi
I had a great experience here - as a solo diner at the bar. The bar staff were so kind and made me feel very comfortable. I’m very gluten intolerant and they have a menu specially for allergens, which was such a bonus. The food was great, definitely recommend 🌟

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Smile Cafe

49 Marmion Rd, Southsea, Portsmouth, Southsea PO5 2AT, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Samuel P
Samuel P
Nice food, incredibly welcoming and friendly staff, lots of nice options - incl gluten free, vegetarian, and vegan options.

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Frankie & Benny's

67 Gunwharf Rd, Portsmouth PO1 3TU, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly

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scott eaton-oliver
scott eaton-oliver
Tricia did an amazing job making sure we where happy with our food and night and was swift with service and very helpful with my fiancé's gluten intolerance

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Brasserie Blanc

113-114, 1 Gunwharf Rd, Portsmouth, United Kingdom
Gluten-free options
LunchDinnerDeliveryTake AwayFrenchOutdoor SeatingKid FriendlyBarRestaurantPet Friendly

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Caroline Warren
Caroline Warren
Had a lovely Sunday roast today for my dad's birthday. Food was amazing the waitress was so attentive and helpful as my sister is celiac . Well worth a visit.

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Prezzo Italian Restaurant Port Solent

43 The Boardwalk, Portsmouth, United Kingdom
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Karen Jump
Karen Jump
This new menu which was introduced a month ago is Not good. There was no selection in the main courses for any fish dishes, a good selection of salads nor any light dishes. Most of us had to choose two starter dishes instead which were mainly made up of bread. The last straw was when our table was cleared away and we were not offered any desserts. One of my friends could only eat gluten free food and could not be reassured by the staff that there could be no guarantee that her food would not be cross contaminated. The prices of your menu had gone up substantally.

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The Florence Arms Gastro Pub & Restaurant

18-20 Florence Rd, Southsea, Portsmouth, Southsea PO5 2NE, UK
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBrunchBarRestaurant

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Helz b
Helz b
Very good accommodated my gluten Allergy good staff!

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Offbeet Southsea

83 Albert Rd, Southsea, Portsmouth, Southsea PO5 2SG, UK
Gluten-free options
CafeVegetarianBreakfastLunchBrunchVeganTake AwayPet FriendlyKid FriendlyOutdoor Seating

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Alexander James
Alexander James
Absolutely bloody lovely! My word the Korean Salad Bowl was fantastic. Every mouthful was a new flavour and I just wanted more and more! The coffee was wonderful and the cake certainly didn’t disappoint. Plenty of gluten free also.

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Zizzi - Port Solent

43 The Boardwalk, Portsmouth PO6 4TP, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant

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MrsK Gourlay
MrsK Gourlay
Lots of choice on the menu for both food and drink and plenty of choice if you're gluten free 👍🏻

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Pho

Second Floor, Central Bldg Gunwharf Quays, North Promenade, Portsmouth, United Kingdom
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Alexander Sharman
Alexander Sharman
Brilliant. Well catered for Gluten-free.

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Compass Rose Chinese Restaurant and Bar

Anchorage Rd, Sywell Cres, Portsmouth, United Kingdom
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Sasha15Mitchell
Sasha15Mitchell
I was so impressed by the variety of food available on the gluten free menu. Absolutely recommend for those that can’t eat gluten. Brilliant salt and pepper fried squid and prawns (although I did find the seasoning a bit too salty) and delicious mains. Very rich and hearty. They know how to cook seafood perfectly!😋 We will definitely be visiting again next time we go to Portsmouth

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Wildwood Restaurants Port Solent

46 The Boardwalk, Portsmouth, United Kingdom
Gluten-free options
LunchDinnerBrunchOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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-da silva Monica
-da silva Monica
I'm coeliac, and they went above and beyond to reassure me that's the food is cooked with care and attention

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Cosy Club

28-29, North Bldg, Portsmouth, United Kingdom
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchVeganOpen LateCafeDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianBarRestaurantDedicated GF Fryer

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Jonathan Darcy
Jonathan Darcy
Good food, serves lunch from 12 noon which seemed a bit late but enjoyed a second breakfast. Caters for celiac (gluten free) options. Lovely views outside

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Dedicated gluten-free menu

Slug & Lettuce - Portsmouth

Unit R07, Portsmouth, United Kingdom
Gluten-free options
CocktailsDeliveryTake AwayOutdoor SeatingBarRestaurant

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Rubes
Rubes
I attended slug and lettuce for a meal with my friend but it was unfortunately cut short. I made the waiter aware that I am a coeliac but shortly after eating me meal I came to realisation that it was cross contaminated hugely. I fell sick not long after finishing my meal and there for had to leave. No care was taken into consideration when making the meal

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Southsea Beach Cafe

South Parade Pier (Stop E), Southsea, Portsmouth, Southsea PO4 9RG, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastAllergen FriendlyBrunchCoffeeDairy Free OptionsPet FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsDessertsDinnerDeliveryKid Friendly

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Ehcl Ltd
Ehcl Ltd
The place serves tasty food, beautiful presented in a casual atmosphere. Food is pricey however worth it. Staff is great, quick service and knowledgeable. Plenty of gluten free dishes

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Harvester Great Salterns Portsmouth

The Playing Fields, Eastern Rd, Copnor, Portsmouth PO3 6QB, UK
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Spike Nutter
Spike Nutter
Becoming more of a regular here now, all the staff are fantastic, Michelle serving us the most this week who is always happy and makes sure we are well looked after, especially when ordering food as I can't have gluten. The menu offers plenty of gluten free options, you will need to go via the app to check. The cherry soda drink is great and tasty, but £3.75 for some soda water and syrup is a lot of money (Harvester HQ needs to drop the price a little lol) Looking forward to summer where you can see outside overlooking the harbour!

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Baffled Coffee

77 Fawcett Rd, Southsea, Portsmouth, Southsea PO4 0DB, UK
Gluten Free IconAccommodating Gluten-Free
Bread ItemsSandwichesBagelsCafeDessertsBreakfastLunchBrunchVegetarianDeliveryTake AwayOutdoor SeatingRestaurant

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Megan Keeping
Megan Keeping
Lots of gluten free options - sandwiches, bagels, cakes, breakfast

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Banana Tree Portsmouth

95 Gunwharf Rd, Portsmouth PO1 3FA, UK
Gluten-free options
LunchDinnerBrunchVeganAsianDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianBarRestaurant

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Bethany
Bethany
Had a lovely meal tonight. The food was really good, full of flavour and good portion sizes. Our server Sara was great and very attentive as someone in our group is gluten free. Would definitely recommend☺️

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Fuegos Street

89 Elm Grove, Southsea, Portsmouth, Southsea PO5 1JF, UK
Gluten-free options
LunchDinnerBrunchVeganOpen LateMexicanAmericanTacosDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

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Christina Pointon
Christina Pointon
Walked in today with my husband and son for a late lunch. The food was lovely, and as a coeliac, it was awesome to have the birria tacos as a gluten free option! Absolutely made my day. The food was tasty and everyone was happy. The young woman serving was lovely!

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Vanilla

Southsea Clarence Esplanade, Southsea, Portsmouth, Southsea PO5 3AX, UK
Gluten-free options
Ice CreamPet FriendlyKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsDelivery

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Ollie Groth
Ollie Groth
Great for people with allergies. I ordered a vegan chocolate and vegan strawberry (dairy allergy) ice cream in a gluten free cone and it was wonderful. £3.50 for that I believe, and they didn’t even charge extra for a gluten free cone over the normal one which is a nice change. The ice cream was lovely, and so was the service.

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