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The 7 Best Gluten-Free Take Away Spots in Pembroke Dock

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Y Cerrig Glas

Y Cerrig Glas

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Accommodating

42 Front St, Pembroke Dock SA72 6JY, UK

DeliveryTake AwayPet FriendlyOutdoor Seating
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Barnyvalentino14 Barrett

Excellent food. Wife loved the gluten free options

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02
The Ferry Inn, Pembroke Dock

The Ferry Inn, Pembroke Dock

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9 Pembroke Ferry, Pembroke Dock SA72 6UD, UK

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Dawn Groves

Fantastic place. As a gluten intolerant, I was delighted and full by the end of our first meal here. GF seafood tagliatelle... with the biggest king prawn on top, lots of mussels etc. Very tasty, and too full to try the gf lemon meringue pie! Sunday roast the next day was sublime, I was impressed enough by other people's plates... that I took the risk to have the normal Yorkshire, as they didn't have gf. They were diligent and the kitchen double checked with me, to ensure I was aware of any consequence. I even signed a statement to ensure I was aware and happy to risk it. It was so worth it and because I am managing my intolerance, I only had mild symptoms. Best roast dinner I've had for a while. Thank you. Oh, I had a piece of the gf LMP to take away after Sunday dinner, too full again, and it was phenomenal.

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03
Cafe no 9

Cafe no 9

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9 Water St, Pembroke Dock SA72 6DN, UK

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Craig Matter

Tasty, honest food and great service. One of us is a coeliac and the staff were very knowledgeable about their gluten free options. I would highly recommend.

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04
Cwtch Coffee

Cwtch Coffee

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23 Dimond St, Pembroke Dock SA72 6BT, UK

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Very quirky atmosphere and people who run it who are lovely. You need to pay cash and order at the counter. Absolutely top-notch coffee, excellent homemade food and cakes (including gluten free) and lovely atmosphere.

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05
The Shipwright Inn

The Shipwright Inn

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1 Front St, Pembroke Dock SA72 6JX, UK

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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A Jennings

Excellent pub. Nice selection of drinks, including local ales and cider. Food is superb, very tasty with a selection of vegetarian and gluten free options, if required. Proper home-cooked food too, no frozen chips. Music was generally eighties and classic rock, but not too loud, so you can still hold a conversation easily. Staff were very friendly which gave the pub a really welcoming feel. It's quite a cosy little place too, so it was always reasonably busy without being rammed. We always got a table, but evening meals are especially popular, so worth booking ahead if you can. Can't recommend enough. Give it a try.

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