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The 9 Best Gluten-Free Taco Spots in Tulsa

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
NEFF Brewing

NEFF Brewing

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100% Dedicated Gluten-Free

321 S Frankfort Ave, Tulsa, OK 74120, USA

GF Options100% Gluten FreeCeliac FriendlyAllergen FriendlyBrunchDairy Free OptionsPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBeerFriesSandwichesBurgersDinnerFish & ChipsTacosWaffles / CrepesDelivery
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Cory Forister

We love NEFF, and very much appreciate the Celiac safe ecosystem that they utilize. The food and beer are amazing, and you would never even know that it was GF. My only real hangup is the value equation. Fish & Chips, for instance. It's my favorite menu item. It is delightful little (emphasis on little) pieces of beer battered cod, served with perfectly fried thin cut french fries. It used to include 3 pieces of fish, and was a reasonable value. My last few visits, however, it has only included 2 pieces of fish. And the pieces haven't gotten any less little. It's certainly not an inexpensive meal, but sadly, it has started to feel like one.

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Dedicated gluten-free menu
02
Chimera Cafe

Chimera Cafe

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Accommodating

212 N Main St, Tulsa, OK 74103, USA

GF OptionsTacosMexicanVegan FriendlyVegetarian OptionsBreakfastLunchDinnerBrunchCafeCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Courtney Tolson

I really like the feel of Chimera. Lots of natural light, good seating, the music is enjoyable. Everyone working is friendly and there's a solid amount of food and drink to choose from, including vegan and gluten free options. Nice place!

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03
Velvet Taco

Velvet Taco

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Accommodating

1444 S Peoria Ave, Tulsa, OK 74120, USA

MexicanGF OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayTacosDeliveryPet Friendly
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Lynn-Holly Wielenga

Great tacos! Helpful staff and great service. I love their chips and guac too. We also have some food allergies in our group- dairy allergy and celiac and they were super accommodating.

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04
Inheritance Kitchen + Juicery

Inheritance Kitchen + Juicery

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Accommodating

108 S Detroit Ave, Tulsa, OK 74120, USA

Vegan OptionsGF OptionsBreakfastBrunchDairy Free OptionsDinnerLunchOutdoor SeatingVegetarian OptionsTacosWaffles / CrepesOpen LateCafeDeliveryTake AwayPet FriendlyKid Friendly
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Rich Shumberger

Had a wonderful experience tonight, my wife who eats gluten free really wanted the try the onion rings and we've tried a few times, but they haven't had them, and they weren't ready yet tonight, and she was bummed, but when we got seved, the hostess had managed to have the chef make a few 😀 and they are delicious. It's was super nice of the staff to go out of their way. Food is always super good and the gf vegan onion rings did not disappoint. 😍

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GF options marked
05
Tacos 4 Life

Tacos 4 Life

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Celiac friendly

10732 S Memorial Dr, Tulsa, OK 74133, USA

LunchDinnerMexicanTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyCeliac FriendlyVegetarianDedicated GF Fryer
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Pattyannepr

I love this place!!! I eat delicious food AND I feed hungry children in developing countries. It doesn’t get any better than that! Plus, I have Celiac Disease—it’s a safe place for me to eat!! Justine was so helpful and made sure everyone was aware of my allergy. They have a full dedicated fryer for their corn tortilla, so I actually get chips and salsa—a rarity for me! I was sooo excited!

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Gluten-free options are marked