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The 9 Best Gluten-Free Taco Spots in Kansas City

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Torchy's Tacos

Torchy's Tacos

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Celiac friendly

8815 State Line Rd, Kansas City, MO 64114, USA

GF OptionsMexicanCeliac FriendlyTacosBreakfastDinnerKid FriendlyLunchTake AwayAmericanVegetarian OptionsVegan OptionsDeliveryPet FriendlyOutdoor Seating
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Erin Ferry

My first time in Torchy’s in Kansas City was for a networking event. The atmosphere was awesome with a bar right in the center of the room. Their cocktail list was extensive. The menu had amazing looking items including breakfast, lunch/dinner, vegan and gluten free options. While looking over the menu and speaking about GF options, the management/owners went to the kitchen to make me fresh gluten free breakfast tacos since the options for the event weren’t GF. Wow, that was SO kind. The breakfast tacos were AMAZING!!!! I ate them with two different salsas (red and green) which were equally amazing! Thank you so much!

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02
Unforked

Unforked

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Celiac friendly

2450 Grand Blvd APT 113, Kansas City, MO 64108, USA

GF OptionsBurgersTacosMexicanCocktailsAmericanAllergen FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsCiderDessertsFriesCeliac FriendlyBreakfastDinnerGrab & GoDeliveryRestaurant
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Bradley R. Howard

Gluten free was not as good as we remembered, but the truffle fries were delicious as always!

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03
The Mixx - Country Club Plaza

The Mixx - Country Club Plaza

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Accommodating

4855 Main St, Kansas City, MO 64112, USA

GF OptionsTacosMexicanBreakfastLunchDinnerSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurant
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Bonnie S.

This place makes you feel like you've done yourself a favor. With all the salad varieties you could ask for, sandwiches, soups, and tons of vegan and gluten free options, there's really something for everyone. They have a nice little patio area too. The beet salad was amazing!

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04
Kansas City Taco Company

Kansas City Taco Company

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Accommodating

524 Walnut St suite 320, Kansas City, MO 64106, USA

MexicanVegan OptionsGF OptionsDairy Free OptionsDeliveryDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsTacosBrunchKid FriendlyBarPet FriendlyRestaurant
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Wish there were more gluten free options but my go to is the Thai chili shrimp tacos. They are so delicious!!!! Their cheese dip with chorizo is yummy. Their salsa is too hot for me. It's good but too spicy. I wish they had a mild version. Service is okay. Don't be surprised if there is a little delay with your waitor/waitress. Atmosphere: I wish the music wasn't as loud as it is. But I'm not sure if the building being older and the acoustics just make it seem like the music is loud. Parking can be a pain if you're going during the hot times on the weekends.

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05
Mission Taco Joint - East Crossroads

Mission Taco Joint - East Crossroads

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Celiac friendly

409 E 18th St, Kansas City, MO 64108, USA

LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyCeliac FriendlyMexicanTacosBarRestaurant
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Brian Marsh

Very friendly staff. They helped my wife with her Gluten Free requirements. The guacamole is tasty but mild. The carne asada taco was cooked properly and the meat was tender but needs a little more spice. The BLT taco is more of a novelty than a taco. Really loved the flavor of the carne molida taco, I'll come back for more of them. Their margaritas are STRONG and tasty. The bartender and manager even had a shot of tequila with us. Great place.

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