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The 3 Best Gluten-Free Spots in Sri Lanka

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By Gluten Free Eats' gluten-free community

Updated Jan 2024

01
The Pasta Factory

The Pasta Factory

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Accommodating

Y.W.C.A. Building, Church St, Galle 80000, Sri Lanka

ItalianBrunchVegan OptionsGF OptionsDinnerVegetarian OptionsPastaLunchCafeMediterraneanTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Anatoliy Savitskiy

My wife is gluten free so we were happy to find this restaurant. Everything is delicious and the portions are large. Highly recommended.

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02
Rainbow Cafe

Rainbow Cafe

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Accommodating

41 Wellawaya-Ella-Kumbalwela Hwy, Ella, Sri Lanka

Vegan OptionsGF OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsOpen LateRestaurant
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Patricia Hainz

We had an incredibly delicious lunch. A large selection of dishes, including many vegan and gluten-free options and very courteous service. Thanks to Praba for the great service!

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03
Moochies Weligama

Moochies Weligama

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Accommodating

32 Samaraweera Pl, Weligama, Sri Lanka

BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Nina XX :)

I went here twice and got glutened the second time. The waiter was really confused and kept giving conflicting information about whether or not something was gluten free, even though it was indicated as GF the menu. In the end, it turns out it wasn't gluten free after all… Very frustrating!

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04
Kiri Kopi

Kiri Kopi

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Accommodating

69 Ella Rd, Ella, Sri Lanka

BreakfastLunchDinnerBrunchCafeTake AwayOutdoor SeatingKid Friendly
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Carla Garcia

Of the two things I ordered, they didn't have any. Finally I had to change options and it was good but at a very high price for what it is. The worst thing is the mosquitoes and flies, there are many of them and it is uncomfortable. One positive thing is that they have gluten-free options (but ask about availability because in my case there was almost nothing)

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05
Zen Cafe

Zen Cafe

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Accommodating

164 Lewis Pl, Negombo, Sri Lanka

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Julia Peikoff

Super cute Café with lovely food and great service. They even have glutenfree options.

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