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The 50 Best Gluten-Free Spots in Asturias

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Sidrería Nava

Sidrería Nava

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Celiac friendly

Pl. de la Serena, 1, Centro, 33208 Gijón, Asturias, Spain

Celiac FriendlyGF OptionsGF MenuDedicated GF FryerSeafoodOutdoor SeatingDedicated GF Kitchen SpaceBread ItemsCiderDessertsFriesLunchDinnerDeliveryTake AwayKid Friendly
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Eduardo G. Martínez

Highly recommended! They have the entire gluten-free menu, and everything is delicious. If you're a celiac and visiting Gijón, you can't miss it. The waiters were also very attentive and pleasant at all times.

02
Meraki

Meraki

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100% Dedicated Gluten-Free

C. Ildefonso Martínez, 14, 33009 Oviedo, Asturias, Spain

LunchDinnerItalianPizzaCeliac FriendlyVegan OptionsGF OptionsDedicated GF Kitchen SpaceGF Menu100% GF RestaurantAllergen FriendlyGrillOutdoor SeatingKid FriendlyBrunchDairy Free OptionsPet FriendlyOpen Late NightVegetarian OptionsKnowledgeable StaffSeparate OvenSeparate GF MenuBread ItemsBurgersCiderDessertsFish & Chips100% GFBreakfastDeliveryTake AwayDedicated GF Fryer
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Susana Ramirez

A very nice place, everything gluten-free and delicious. The whole family (there were 8 of us), both celiac and non-celiac, enjoyed every dish; it was wonderful! My 6-year-old daughter (celiac) devoured the croquettes. I would definitely go back! I highly recommend it if you like to eat something a little different!

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Dedicated gluten-free menu
03
Restaurante El Fartuquin

Restaurante El Fartuquin

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100% Dedicated Gluten-Free

C. Carpio, 19, 33009 Oviedo, Asturias, Spain

Take AwayDeliveryCocktailsDessertsBread ItemsAsianSeparate OvenGF OptionsCeliac FriendlyDedicated GF Kitchen Space100% GFLunchDinnerFriesDedicated GF FryerCiderDairy Free OptionsBrunchKid Friendly
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Patricia Pérez

Being able to be in a 100% gluten-free place as a celiac is a near-paradise experience. Everything was delicious, but the mussels in cider surpassed any other way I've ever eaten them before. The corn tortillas with picadillo and egg are a must for any picadillo fan 🍳🍞. Jesús served us with kindness and great professionalism. A true believer in not leaving anything on our plates, he advised us to eat as we went and order more if we were still hungry. As a particular highlight, there was something for people who, in addition to celiac disease, have other restrictions (especially lactose). The fact that this place appears among the most recommended options when searching for "what to eat in Oviedo" is more than justified.

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Dedicated gluten-free menu
04
Sidrería Casa Niembro

Sidrería Casa Niembro

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Celiac friendly

Asiegu sn, Asiego, Spain

BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyBarCeliac Friendly
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livida adivil

We went to eat at the charming restaurant, all the food we had was exquisite, unbeatable attention from the staff, particularly happy with all the gluten-free options that were all, the views of the town to the peaks impressive, the only fault I can find is the road that leads to the place, Google makes you enter through a private area of ​​​​very steep slopes that is not passable, I recommend not going up, leave the car at the parking sign and walk because Google maps in the last section is wrong, it puts you in a private, narrow, steep area. Otherwise the place is incredible, the food is delicious, the price is good each dish is around 14/20 € and the quality is very good. All homemade. ❤️❤️❤️❤️

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GF options marked
05
Restaurante Llagar El Quesu

Restaurante Llagar El Quesu

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100% Dedicated Gluten-Free

AS-17, 158, 33429 El Conceyín, Asturias, Spain

LunchDinnerSandwichesGF OptionsCeliac FriendlyGF MenuDedicated GF Kitchen SpaceDedicated GF Fryer100% GF RestaurantGrillOpen Late NightKnowledgeable StaffBread ItemsSeparate GF MenuBeerDesserts100% GFBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Incredible experience!! ALL GLUTEN-FREE!!!! The restaurant is beautiful, it's great. The staff is 10/10! The food is spectacular! Celiac heaven!!!! Since it's walk-in, you have to go early or you'll have to wait, because it obviously gets packed, even though it's so big!

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Dedicated gluten-free menu