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The 5 Best Gluten-Free Seafood Spots in Auckland

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
The Kestrel

The Kestrel

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Accommodating

1 Queens Parade, Devonport, Auckland 0624, New Zealand

SeafoodBurgersGF OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayFish & ChipsFriesOpen LateDeliveryPet FriendlyBarRestaurant
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Casey Namana

Came in for a quick lunch. My partner ordered the fish and chips with mushy peas Gluten free and I had the pork tacos, beef brisket lollipops and the chips. Atmosphere was nice and chill. Quiet for a Saturday lunch time but there was a lot going on outside. Service was quick and easy. The server helped my partner who had a bee sting which was much appreciated. Food came out fast and was temperature hot. The chips were the best thick cut pub chips I’ve had in a while. Good amount of salt and perfect amount of aioli. The fish was cooked well and wasn’t dry. The brisket lollipops had great seasoning and flavours were sweet and fragrant. The corn tortillas on the tacos did fall apart more than I’d like but everything else for the taco was delicious. The salsa and mole were delicious with the pork. Haven’t had a bad meal at The Kestrel to date. Thanks team

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02
Regatta Bar And Eatery

Regatta Bar And Eatery

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Gluten-free options

The Strand, Takapuna, Auckland 0622, New Zealand

CocktailsGF OptionsDinnerOutdoor SeatingSeafoodDessertsBreakfastLunchBrunchOpen LateKid FriendlyBarRestaurant
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Carolyn Agoston

Great view. Delicious food very original flavors catering for all food needs gluten free etc. Service spot on

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03
Parnell 149

Parnell 149

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Gluten-free options

149 Parnell Road, Parnell, Auckland 1052, New Zealand

LunchDinnerBrunchSeafoodDeliveryOutdoor Seating
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david mallett

Fantastic lunchtime experience. Crab lasagna and fish were superb. Plenty of gluten free options. Reasonably priced wine options

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04
Sails Restaurant

Sails Restaurant

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Gluten-free options

103 Westhaven Drive, St Marys Bay, Auckland 1011, New Zealand

LunchDinnerSeafoodDeliveryTake AwayKid FriendlyRestaurant
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Raewyn Kavanagh

Service was exceptional Our Fijian waiter gave our entire group the best service ever! Three serious coeliac family members were treated to the best food served anywhere in the world we have been. We celebrated a 16 year old and 18year old grandson’s birthdays and they were treated like royalty. Thank you

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05
Harbourside Ocean Bar Grill

Harbourside Ocean Bar Grill

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Gluten-free options

99 Quay Street, Auckland CBD, Auckland 1010, New Zealand

LunchDinnerOpen LateSeafoodCocktailsDeliveryTake AwayOutdoor SeatingBar
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Lauren Duckworth

Food was amazing! We had the mussels and scallops and they did not disappoint. Both were gluten free. The view was great and service was quick. Bit on the pricey side, but we found it worth it

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