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The 9 Best Gluten-Free Sandwich Spots in Houston

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
bellagreen

bellagreen

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Celiac friendly

748 E 11th St, Houston, TX 77008, USA

BrunchCeliac FriendlyGF OptionsAllergen FriendlyBreakfastDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerBread ItemsBurgersDessertsPastaPizzaSandwichesTacosPancakesDedicated GF FryerAmericanDeliveryPet Friendly
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Matthew Frantz

Family friendly healthy eatery, with fresh food. Allergy friendly! We have dairy, gluten, and soy allergies and didn't have any issues!

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02
True Food Kitchen

True Food Kitchen

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Celiac friendly

1700 Post Oak Blvd #100, Houston, TX 77056, USA

GF OptionsPizzaAmericanCeliac FriendlyVegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsBurgersDessertsSandwichesKnowledgeable StaffGF Options Marked on MenuMediterraneanPet Friendly
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Juliana Camargo

Our server Riley was such a delight! He took care of us and made sure we had warm teas on this extremely cold night! Our family had appetizers, main dishes and dessert all Gluten Free. Highly recommend coming here - we will certainly be back! Try the brussel sprouts, spicy panang curry, lasagna and flourless chocolate cake!

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03
bellagreen

bellagreen

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Celiac friendly

10105 Louetta Rd, Houston, TX 77070, USA

BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyCeliac FriendlyAllergen FriendlyDairy FreeVeganVegetarianBread ItemsBurgersFriesDessertsPizzaTacosSandwichesDedicated GF Fryer
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Michael Durham

This place is amazing! I have to eat gluten free and they have a lot of options. They taste good too!

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04
Local Foods

Local Foods

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Celiac friendly

2575 Kirby Dr, Houston, TX 77019, USA

GF OptionsCeliac FriendlyKnowledgeable StaffBrunchLunchAllergen FriendlyOutdoor SeatingTake AwayBread ItemsSandwichesKid FriendlyBreakfastDinnerDairy Free OptionsVegan OptionsVegetarian OptionsCafeAmericanDeliveryPet Friendly
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Molly Cook

I absolutely love Local Foods, and I also want to shout out January who works with catering orders. I recently placed an order for light bites for a group of about 100 people, and January and the whole staff were incredible. J went back and forth with me to get the order just perfect, it DID come out perfect, they helped me carry it to my car, it was perfectly on time, I really can't say enough about it. If you need lunches or meals or light bites, you should feel great about ordering from Upper Kirby Local Foods. Also everything was delicious. I got such good feedback at the event, AND gluten-free and vegan people ate their fill. GO JANUARY, GO LOCAL FOODS!!

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05
Island Grill

Island Grill

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Celiac friendly

2365 Rice Boulevard, Houston, TX 77005, USA

GF OptionsSmoothiesCeliac FriendlyLunchDinnerBrunchBreakfastDairy FreeVegetarianBread ItemsCiderFriesSandwichesPet FriendlyKid FriendlyOutdoor SeatingTake AwayDeliveryCasualDedicated GF FryerMediterranean
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