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The 6 Best Gluten-Free Sandwich Spots in Oakland

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Mariposa Baking Company

Mariposa Baking Company

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100% Dedicated Gluten-Free

5427 Telegraph Ave d3, Oakland, CA 94609, USA

GF Options100% Gluten FreeBakeryCeliac Friendly100% GF RestaurantGF MenuDedicated GF Kitchen SpaceVegan OptionsVegetarian OptionsBagelsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwaySeparate OvenKnowledgeable StaffBread ItemsDessertsPizzaSandwichesDelivery100% GF
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Mark Davis

Great option for folks who prefer gluten free breads and pastries. I recommend the chocolate donuts!

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Dedicated gluten-free menu
02
Proposition Chicken

Proposition Chicken

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Celiac friendly

3260 Lakeshore Ave, Oakland, CA 94610, USA

GF OptionsSandwiches100% Gluten FreeDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsCeliac FriendlyFriesGrab & GoAllergen FriendlyDairy FreeVeganVegetarianDeliveryKid FriendlyTake AwayLunchDinnerBreakfast
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Most items can be made gluten free. Fries are cooked in a dedicated fryer. Do not eat bbq sauce, malted mayo that comes with fries, or biscuit as those are not gluten free. All mayo on sandwiches is regular mayo.

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03
Paradise Park Cafe

Paradise Park Cafe

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Gluten-free options

6334 San Pablo Ave, Oakland, CA 94608, USA

BrunchBreakfastVegan OptionsGF OptionsCoffeeDairy Free OptionsPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsBurgersSandwichesDinnerDeliveryRestaurant
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Amie Remsing

Get the gluten free bread- being GF it is hard to find solid gluten free bread, and this is one of the best I’ve ever had!

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04
Sierra Deli & Market

Sierra Deli & Market

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Gluten-free options

311 Oak St STE C3, Oakland, California, United States

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Fresh Daily

Look, all the food here is decent. Great variety, good lunch spot. They’re pretty much the only deli/lunch spot in a 5-7 block radius & they know it. You can get breakfast. The tuna salad’s good. The pre-packaged salads are freshly made & they’ve got beer/wine options for your after-work pick-up on the way home. The pros: • They have some gluten-free sandwich bread. (Important) • The portions are generous. • The ppl that work here remember regulars names. (Which is great as I’ve been coming here for 7 years now) The only negative about coming here is Oakland’s rent prices are probably so insane that Sierra has to charge you a tooth & nail for basic lunch items. A peanut butter & jelly sandwich on gluten-free bread costs me $9. A breakfast platter (2 scrambled eggs w/ cheese, bacon, gluten-free toast, potatoes) & an orange juice was like $24. I’m from NYC, the land of bodegas aka corner stores where there’s a deli like this sometimes twice on the same block, & everything is super affordable. So even after living in Oakland for some time, I always shake my head leaving here feeling light in the wallet. It’s the only reason I can’t drop 5 stars. Because rent aside, if U live/work nearby, this is your go-to spot to get food in this relative food desert of a neighborhood so they can tack on a buck or two & you’ve gotta pony up. But- for what you pay for, they really do try & hook it up with generous portions. Follow me on IG @freshdotdaily

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05
Ike's Love & Sandwiches

Ike's Love & Sandwiches

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Accommodating

418 22nd St, Oakland, CA 94612, USA

LunchDinnerVeganSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianBread Items
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Setu Upadhya

Great sandwiches including a HUGE vegan menu. They have gluten free/vegan bread as an option also for those that prefer it. Order ahead since it might take a bit of time to get the sandwiches made.

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