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The 3 Best Gluten-Free Sandwich Spots in Japan

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By Gluten Free Eats' gluten-free community

Updated Dec 2024

01
Comme'N Gluten Free

Comme'N Gluten Free

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100% Dedicated Gluten-Free

7-chōme-19-12 Okusawa, Setagaya City, Tokyo 158-0083, Japan

GF OptionsSmoothiesBakeryLunchBread ItemsDessertsSandwichesCeliac Friendly100% GFDeliveryTake Away
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NATSUKO SAN

The gluten-free chiffon cake here is really fluffy and delicious, and I love it. There were only two left at 10am. Other breads are delicious, but I recommend this chiffon cake. The sandwich tastes average, and considering the cost performance, I won't repeat it and I'm satisfied with just the bread.

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02
M's Table

M's Table

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Japan, 〒231-0861 Kanagawa, Yokohama, Naka Ward, Motomachi, 4-chōme−171 ポンパドウル元町本店ビル 2階

Vegan OptionsGF OptionsAsianBrunchDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsBread ItemsBurgersDessertsPancakesPastaPizzaSandwichesSushi
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Kay Hebert

The vegetable pizza is delicious and it is also gluten-free.

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03
Comeconoco Gluten-free Laboratory & Cafe 大阪天満橋店

Comeconoco Gluten-free Laboratory & Cafe 大阪天満橋店

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Japan, 〒540-0034 Osaka, Chuo Ward, Shimamachi, 2-chōme−2−3 101

CoffeeBreakfastCeliac FriendlyGF MenuAsianGF Options100% GF RestaurantDedicated GF Kitchen SpaceLunchSandwichesBakeryCasualBrunchTake AwayKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDessertsPasta100% GFDelivery
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Carly Brender

Beautiful and delicious gluten free cafe. It’s entirely gluten free and has a nice selection of seasonal treats and small meals. I love the thick sliced bread with anko! Always make sure to stop by for breakfast when I’m in the area. Also the women who work here are amazing! The owner is so sweet too!

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04
My Bánh Mì by Gluten Free TOKYO

My Bánh Mì by Gluten Free TOKYO

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100% Dedicated Gluten-Free

Japan, 〒150-0001 Tokyo, Shibuya City, Jingūmae, 1-chōme−20−4 Axia原宿 307

Celiac FriendlyVegan OptionsGF OptionsGF Menu100% GF RestaurantDedicated GF Kitchen SpaceBakeryBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuBeerDessertsSandwichesWaffles / Crepes100% GF
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Carly Brender

Gluten free sandwiches in a very cute cafe in Harajuku! Safe and yummy.

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05
Love for All

Love for All

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Celiac friendly

Japan, 〒920-0961 Ishikawa, Kanazawa, Kōrinbō, 2-chōme−4−26 K2ビル

SeafoodBurgersVegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsBeerBread ItemsCiderDessertsPizzaSandwichesSushiDeliveryPet FriendlyCeliac Friendly
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chiara della vedova

Very high price not justified. Pizza with tofu dough, non-modifiable or vegan or pescetarian menu. Very small portions, you leave the place full of hunger. Waitress decorated as if she were ready for an evening with friends, even with a cell phone bag over her shoulder (it wasn't to take the order). The only place in Japan to have such a high price, I have tried many other gluten-free and unfortunately vegan places, always eaten better and paid less. There are no gluten-free places in Kanazawa, which is why I had to go to this one. CELIAC PEOPLE DO NOT CHOOSE ALL FOR LOVE.

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