Atly Logo

The 5 Best Gluten-Free Sandwich Spots in Kitchener

Gluten Free UsersGluten Free UsersGluten Free Users
144+

By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Gluten Free By Suzie Inc.

Gluten Free By Suzie Inc.

Gluten Free Icon

100% Dedicated Gluten-Free

235 The Boardwalk #5, Kitchener, ON N2N 0B1, Canada

100% GF RestaurantGF MenuBakeryBreakfastBrunchDairy Free OptionsKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsBread ItemsPizzaFish & ChipsSeafoodAmericanRestaurantSandwichesDeliveryDesserts
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Monica Nobile - Hanover PS (1428)

Ginger snap, oatmeal, and Linzer cookies were amazing! Fruit muffin with jam filling was light, airy and filled with berries. It’s always a wonderful surprise when a gluten-free bakery pops up unexpected in a mall you’ve never been to before. You made my day! I can’t add any photos because I ate them all so quickly.

Gluten Free Menu Icon
Dedicated gluten-free menu
02
Pita Pit

Pita Pit

Gluten Free Icon

Gluten-free options

589 Fairway Rd S, Kitchener, ON N2C 1X4, Canada

LunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurantBreakfastBrunch
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Brienna Rose

I dealt with the owner, Andrea and her husband. They are extremely knowledgeable about ingredients and allergies. I have celiac and feel confident after conversing with them and eating there that they care enough to take the time with food prep. They are also generous with proportions and had good ideas about ingredient combos! 6** review! **It's best to be clear about severity of allergy with any other staff members

Gluten Free Menu Icon
GF options marked
03
Pita Pit

Pita Pit

Gluten Free Icon

Gluten-free options

111 Breckenridge Dr, Kitchener, ON N2B 3R8, Canada

LunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurantBreakfastBrunch
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Jennifer Anne Werezak

KETO and GLUTEN-FREE FEAST! 😍 Lunch here always makes my day!! Mackenzie greeted me with a huge smile and graciously took care of my coupon. I dined-in ~ 11:30am and that is a great time to enjoy a quiet lunch here, with my feet basking in the sun 🌞 🌞 and my laptop plugged in (it was a working lunch). Can't beat free wifi! (Electrical outlet near the storefront window) The alfalfa sprouts were OH SO crispy and everything was fresh as can be. Thanks Pita Pit team for nourishing my body and for having great staff like Mackenzie! 🥰 They also have a cute bingo program to encourage kids to eat healthier. 💪 Love that! Options for keto, omnivoire, OMAD, gluten-free, dairy-free, egg-free, corn-free, hypoallergenic, grain-free, raw-foodist and paleo! All food groups are available and everhthing is so fresh n clean. A seriously well run business (Ive been here once a week, every week for a while now). 100% wheelchair accessible entrance, bathroom and dining area. Lots of parking!

Gluten Free Menu Icon
GF options marked
04
Pita Pit

Pita Pit

Gluten Free Icon

Gluten-free options

4336 King St E, Kitchener, ON N2P 3W6, Canada

LunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant
Gluten Free Users
Learn more
05
Firehouse Subs Kitchener Fairway Road

Firehouse Subs Kitchener Fairway Road

Gluten Free Icon

Accommodating

310 Fairway Rd S, Kitchener, ON N2C 1X3, Canada

LunchDinnerSandwichesDeliveryTake AwayKid FriendlyBread Items
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Suzanne Borghese

The subs can come with a gluten-free bun and when you make it known you must have gluten-free these folks always use new items to prepare your sub! Far too many choices for your delicious sub and always a yummy side pickle!!!! If only we could by these pickles in bulk!

Gluten Free Menu Icon
GF options marked