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The 43 Best Gluten-Free Restaurants in Murfreesboro

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Sami's Brick Oven Pizzeria

Sami's Brick Oven Pizzeria

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Accommodating

129 SE Broad St, Murfreesboro, TN 37130, USA

LunchDinnerItalianMediterraneanPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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We loved the buffet and salad bar. Gluten free pizza was delicious! This is a casual local dive for a comforting meal!

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GF options marked
02
MISSION BBQ

MISSION BBQ

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Celiac friendly

2314 Medical Center Pkwy, Murfreesboro, TN 37129, USA

LunchDinnerDairy FreeFriesTake AwayOutdoor SeatingKid FriendlyDedicated GF FryerCeliac FriendlyPet FriendlyRestaurant
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Emily Karssen

Everything about mission is great we love eating here or getting take out! I have celiac disease and they are possibly the best restaurant locally I've been to about precautions and have a great gf menu. The staff is ALWAYS amazing and the food never disappoints.

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Dedicated gluten-free menu
03
CoreLife Eatery

CoreLife Eatery

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Accommodating

2330 Medical Center Pkwy E, Murfreesboro, TN 37129, USA

Salad BarVegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsKnowledgeable StaffPet FriendlyOutdoor SeatingDeliveryRestaurant
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Robert Olson

Great place to eat, gluten free options and the food is incredible. Everything is prepared right in front of you and the ingredients are fresh.

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GF options marked
04
BJ's Restaurant & Brewhouse

BJ's Restaurant & Brewhouse

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Accommodating

2455 Medical Center Pkwy, Murfreesboro, TN 37129, USA

GF OptionsKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsBeerBread ItemsBurgersDessertsPizzaKnowledgeable StaffGF Options Marked on MenuDinnerDeliveryBarRestaurant
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Kenzie Jessup

We recently visited BJ’s Brewhouse in Murfreesboro with a party of 10. Beforehand, someone in our group was told there’d be no need for reservations—thankfully, I went ahead and made one anyway. That turned out to be a smart move, because we would’ve had a very different experience without it. The restaurant itself was clean and the ambiance was fine—nothing particularly memorable, but comfortable enough. Unfortunately, the service and overall dining experience left a lot to be desired. We waited quite a while before placing our orders, only to find out that one of the restaurant’s top menu items had run out. While that in itself isn’t a big issue, our server failed to mention this ahead of time, which would’ve saved time and hassle. For a party of 10, our orders were straightforward: everyone on separate tickets, one vegan guest, and one with a gluten allergy—both of whom knew exactly what they wanted. Still, the process was sluggish and disorganized. Once the food arrived, several items were missing. We had to repeatedly ask for basics like condiments and drink refills. At one point, my sister was handed an empty A1 bottle and told, “I just shook it up,” which was both frustrating and dismissive. The food came out cold, and when we asked for it to be re-cooked, we waited nearly another hour. Our server was largely absent during this time, and when the manager finally came over, she asked what I wanted them to do to make it right. I really would’ve appreciated a proactive suggestion instead of being asked to come up with the solution myself. At that point, it felt like the entire table needed their food remade, and the gesture of comping a single dessert—a “world famous” cookie—just didn’t make up for everything that had gone wrong. Not to mention, the soap was out in the bathroom—and we saw servers going in and out of there. That made us wonder whether proper handwashing protocols were even being followed, which is a serious concern. I understand restaurants have off days and that large groups can be challenging, but this experience made it clear that BJ’s is struggling to deliver basic service. While I appreciate the clean space and the attempt to make things right, this isn’t a place I’ll be returning to.

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Gluten-free options are marked
05
Primrose Table

Primrose Table

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Accommodating

1656 Memorial Blvd, Murfreesboro, TN 37130, USA

DinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantLunch
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Bryan Hayslett

Look no further, you have found the place for your next dinner. At Primrose Table, you will find upscale food in a casual environment with a friendly and attentive staff. Nestled in a row of shops, the interior is industrial with a full bar area (including 3 TV’s with sports by request) lightly separated from a sleek but welcoming dining area. The menu is creative and excellently executed, and the prices are reasonable. We started with the hummus and had the salmon and fried fish for entrees with a side of coconut creamed kale. The fish tasted fresh and was cooked quite delicately, and the kale was amazing. Everything is marked if it is dairy-free, gluten-free, or vegan (only two sides were marked vegan, but plenty of things without dairy or gluten). I’m looking forward to returning, and you can look forward to an excellent dining experience.

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GF options marked