Top 13 Gluten-Free Dining Spots to Explore in South Side Flats, Pittsburgh

Fat Head's Saloon

1805 E Carson St, Pittsburgh, PA 15203, USA
Gluten Free IconCeliac friendly
GrillDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayDedicated GF FryerBeerBread ItemsBurgersSandwichesFriesDeliveryBarRestaurantPet Friendly
This lively saloon stands out for its dedicated gluten-free menu featuring standout items like the Codfather fish sandwich and steak hoagies on gluten-free buns that are hard to find elsewhere. The crispy homemade chips and gluten-free beers complement a cozy, inviting atmosphere, making it a great spot for gluten-free diners seeking classic American flavors without compromise.

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Dan Guerrini
Dan Guerrini
Went to Fat Head's for dinner and the GF Codfather didn’t disappoint, even threw in a gluten free Ghostfish Brewing Company beer. I can’t tell you the last time my wife had either of those out! She has celiac and is super sensitive and didn’t have any side effects, even today!!

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Gluten-free options are marked

Hofbräuhaus Pittsburgh

2705 S Water St, Pittsburgh, PA 15203, USA
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This lively venue offers a dedicated gluten-free menu featuring options like a gluten-free wurst sampler with mashed potatoes and sauerkraut, paired perfectly with a gluten-free New Grist pilsner-style beer. The spacious indoor beer hall, riverside beer garden, and enclosed patio provide a cool atmosphere where guests can enjoy traditional Bavarian music and hearty German fare, all while accommodating gluten-intolerant diners with thoughtful, flavorful choices.

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August Schutte
August Schutte
I'm not done eating yet and all I can say is this is delicious! We don't eat German food very often but another reviewer mentioned they offer gluten free choices so we took a chance. I'm having the GF wurst sampler with mashed potatoes and sauerkraut with an additional side of red cabbage. I paired it with gluten-free New Grist pilsner-style beer. The restaurant is full of long tables, wonderful serving staff (thank you, Maria!), and a nice selection of beers with Bavarian music playing in the background. I'm very happy with everything! Thank you, Maria!

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La Palapa | Méxican Restaurant, Bar & Catering

Showroom at La Palapa 2224 East Carson Street by Appointment By appointment, Pittsburgh, PA 15203, USA
Gluten-free options
MexicanDairy Free OptionsDeliveryDinnerLunchOutdoor SeatingVegan OptionsVegetarian OptionsBrunchOpen LateTake AwayKid FriendlyBarRestaurant
With a notably inclusive gluten-free selection, this vibrant spot ensures diners with gluten allergies can enjoy authentic Mexican flavors without compromise. The gluten-free quesadillas stand out as a unique offering, complemented by homemade corn chips and fresh green salsa. The bright, inviting atmosphere and spacious outdoor patio create a lively setting where everyone can gather comfortably, making it a top choice for those seeking delicious, safe gluten-free options in a festive environment.

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Lydia Primich
Lydia Primich
Lots of gluten free options. (Not the gratis chips that come out when you're seated though). Awesome mezcal-itas.

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Over The Bar Bicycle Cafe

2518 E Carson St, Pittsburgh, PA 15203, USA
Gluten-free options
DeliveryTake AwayOutdoor SeatingBarRestaurantKid Friendly
This cafe offers a fun and inviting atmosphere with its unique bicycle-themed decor, making it a cozy spot for those seeking gluten-free options. Guests can enjoy delicious and suitable gluten-free dishes alongside engaging games like pinball, Jenga, and Connect Four. The lively vibe is complemented by a spectacular selection of microbrews and attentive, knowledgeable service, ensuring a relaxed and enjoyable experience for gluten-intolerant visitors.

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Tammie Rabbitt
Tammie Rabbitt
Excellent food and great service. The vegan and gluten-free options were delicious for our allergies. The pinball machines were fun while we waited for food too.

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The Zenith

86 S 26th St #1, Pittsburgh, PA 15203, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyVegetarianRestaurant
This vegetarian and vegan buffet stands out for its warming gluten-free potato soup and moist vegan cakes, offering satisfying options despite a limited gluten-free selection. Set within an eccentrically decorated antique shop, the dimly lit, eclectic atmosphere filled with vintage treasures creates a unique and inviting dining experience for those seeking gluten-free fare.

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M'Lynn Suwinski
M'Lynn Suwinski
Great little vegan place! Great prices, great selection of food. There weren’t many gluten free options which was a little bit of a bummer but I still was able to eat quite a lot from the Sunday brunch buffet. It’s cash only so make sure you remember cash! Definitely recommend.

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Emiliano's Mexican Restaurant & Bar (South Side)

2557 E Carson St, Pittsburgh, PA 15203, USA
Gluten-free options
LunchDinnerBrunchOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
For those seeking a gluten free dining experience, this spot stands out with a knowledgeable staff who ensure safe, delicious options. The fresh ingredients and carefully prepared fajitas served with corn tortillas offer a flavorful, worry-free meal. The excellent service enhances comfort for guests with dietary needs, making it a trusted choice for gluten free Mexican cuisine.

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Janet Aland
Janet Aland
I am gluten free and our server was very knowledgeable about the ingredients in the food. I have been going to Emilianos for years and have introduced many of my friends and family to their delicious, well prepared food.

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Cilantro & Ajo

E Carson St + 9th St, Pittsburgh, PA 15203, USA
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurantBreakfast
This vibrant spot is a gluten-free haven in Pittsburgh, offering authentic Venezuelan street food that delights without compromise. The generous portions of dishes like the pabellon bowl and street corn cater thoughtfully to gluten-free diners, while the yummy yucca fries provide a satisfying, safe indulgence. The laid-back yet cheerful atmosphere enhances the experience, making it a convenient and joyful place to enjoy flavorful, gluten-free meals.

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Kiki B
Kiki B
Really convenient place to get good food. I recommend the pabellon bowl or street corn for anyone who may be gluten free. The wait times can be a little longer but that's a good thing because it means the food is so good they're always busy and they take their time to make sure it's perfect.

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Lins Asian Fusion

2018 E Carson St, Pittsburgh, PA 15203, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This Asian fusion spot offers lots of gluten-free options, making it an excellent choice for those with dietary restrictions. The generous portions and standout dishes like pad Thai and Singapore ma fu are crafted to be both flavorful and accessible. The charming atmosphere complements the experience, while the bubble tea and honey garlic tofu provide delicious gluten-free highlights that keep guests coming back.

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Caroline Nicole
Caroline Nicole
Bubble Tea & Honey Garlic Tofu were amazing. Great with Gluten Free stuff.

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Essence

1924 E Carson St, Pittsburgh, PA 15203, USA
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This hidden gem offers a gluten-free friendly vegan menu that goes beyond typical tofu dishes, featuring delicious Brussels sprouts appetizers that delight the palate. The inviting atmosphere complements a variety of distinct and impressive main courses, making it a must-visit for those seeking a unique plant-based, gluten-free experience.

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Julie Ann Sullivan
Julie Ann Sullivan
As a vegan finding a vegan restaurant that has more than tofu is amazing. And if you are gluten free, they are friendly to you as well. Appetizers were delicious, especially the brussels sprouts. I have had 4 main courses over my visits and each one had distinct impressive flavor. Too stuffed for dessert. Their fresh juices are amazing too. Easy to miss this place, but don't.

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The Urban Tap - Southside

1209 E Carson St, Pittsburgh, PA 15203, USA
Gluten-free options
DeliveryTake AwayBarRestaurant
For those seeking gluten-free dining options, this lively spot offers a delicious steak and greens dish that caters thoughtfully to celiac needs. The vibrant atmosphere, enhanced by a bar area with large-screen TVs, creates an engaging setting for dinner. Opting for a window seat elevates the experience, while the phenomenal espresso martini and creative cocktails add a memorable touch to a gluten-free friendly meal.

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Taren Jessica Smith
Taren Jessica Smith
We didn't eat the food, I’m celiac, and I talked to the manager who said there were options, just had other restaurants that we wanted to visit. BUT the bar- A+++! amazing drinks and Xavier our bartender was phenomenal, fun and easy to talk to and joke around with (especially when he realized we weren’t people with a stick up our a$$ and could have a good time) I gave him the challenge of making me fun shots and I’m not sure who laughed more, me and my husband or Xavier. The espresso martini was phenomenal too, along with the Apple ginger sour. *Chefs kiss* amazing.

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The Smiling Moose

1306 E Carson St, Pittsburgh, PA 15203, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant
With a thoughtfully crafted gluten-free menu, this charming spot offers a welcoming ambiance that blends comfort with culinary care. The inviting setting makes it a great little place for gluten-free dining, ensuring diverse tastes are met without compromise. Its warm atmosphere enhances the experience for those seeking delicious gluten-free options in a relaxed environment.

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Robbie Graw
Robbie Graw
Great little place for drinks, and food. I love the new gluten free menu. Plus the owner and his dad are pretty cool.

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Cold Friends Kitchen

2120 Jane St, Pittsburgh, PA 15203, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
With a menu catering to gluten-free needs, this spot ensures everyone can enjoy its comfort food offerings without compromise. The delicious smash burger and fries stand out as favorites, alongside inventive dishes like loaded poutine and mac n cheese adapted for gluten-free diners. The super chill vibe and unique arcade gaming create a welcoming atmosphere where gluten-free guests feel right at home.

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Jessica Hines
Jessica Hines
This. Food. Is. AMAZING. No matter what you order, you can’t go wrong. There’s something for everyone. Vegetarian, vegan, gluten free, comfort food, they got it. And it’s DELICIOUS. My go-to is always a smash burger and fries, but I like to treat myself to a loaded poutine or mac n cheese every so often. Check them out!!! Pictured are the McLaughlin sandwich and the Crab Rangoon Dip!

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