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The 8 Best Gluten-Free Restaurants in Downtown

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
JINYA Ramen Bar - Tulsa

JINYA Ramen Bar - Tulsa

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Accommodating

416 E 2nd St S, Tulsa, OK 74120, USA

GF OptionsLunchDinnerOpen LateAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Great tasting food! Love that they have gluten free options!

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02
Empire Slice House - Downtown Tulsa

Empire Slice House - Downtown Tulsa

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Gluten-free options

417 N Main St, Tulsa, OK 74103, USA

LunchDinnerOpen LateItalianPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Jackie Young

We walked in around 330 and we were the only customers there. My MIL has celiacs and was advised that her pizza would take longer to make so she should order first...so she did. We ordered shortly after. We got half pepperoni for the kids half evil empire....asked for no oregano on the pepperoni side. We also ordered the artichoke dip. It came out refrigerator cold. MILs pizza came out (under cooked) and this is where we started to think we were being pranked. The server (I think his name was Jack?) came by and said our pizza was in the oven give it 8 minutes. 20 minutes later he came by and thanked us for our patience and said it would be 4 more minutes. Lol . I'm not even kidding 15 to 20 minutes later he came and apologized and gave us a complimentary slice of pepperoni for my hungry kids and said that our pizza was now going in the oven and it would be 8 minutes. Keep in mind my MIL has had her pizza the entire time and is trying to wait for us bc she doesn't want to be rude and eat without us. At 430 we started packing up to leave but alas! Our pizza finally arrived. An hour later. Guess what? It was wildly undercooked, the crust was floppy and the pepperoni side has oregano so my kids wouldn't eat it and ended up crying. Hooray!

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03
Dilly Diner

Dilly Diner

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Accommodating

402 E 2nd St S, Tulsa, OK 74120, USA

BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsBarRestaurant
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Gregory Snella

Holly, Holly, Holly, amazing service, smiled with all out gluten free accommodations, best service I have had in a long time. Great food, great service!! Thank you. Go see Holly!!

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04
Juniper Restaurant

Juniper Restaurant

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Accommodating

324 E 3rd St, Tulsa, OK 74120, USA

DinnerOpen LateDeliveryTake AwayRestaurant
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Jeff Woford

GREAT!!! Loved everything about the place, glad ChatGPT recommended this place as a top-rated local restaurant. Had the Brazilian Cod Stew and Sweet Carrot Soup to start things off. The bread and butter tasted fantastic with it. For entree we had the Gnocchi and Roasted Cauliflower. Both were truly excellent. For dessert we had Apple Crisp with vegan ice cream. Appreciate all the gluten-free and vegan options.

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05
Sisserou's Caribbean Restaurant & Catering

Sisserou's Caribbean Restaurant & Catering

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Gluten-free options

107 N Boulder Ave C, Tulsa, OK 74103, USA

LunchDinnerDeliveryTake AwayKid FriendlyBrunchRestaurant
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laurelyn ashley-diehl

Definitely an excellent option for something delicious and different when downtown! They have some great gluten-free options, like the mango pork, although you have to change the sides. Additionally the rasta pasta is also my favorite, while the jerk chicken is deliciousas well. The sandwiches and soups are really good too! Delicious cocktails and mocktails are also on the menu; I haven't tried their oxtail but I bet it's delicious as well since everything I've tried there over the years has been great. Furthermore the decor and atmosphere are enjoyable with bright paintings by local artists.

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