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The 16 Best Gluten-Free Restaurants in Flint

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Blondie's Food & Spirits

Blondie's Food & Spirits

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Accommodating

2520 W Hill Rd, Flint, MI 48507, USA

LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Emily Guest

They have their own gluten free menu. I’ve never had a problem coming here. They are very careful with cross contamination also

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Dedicated gluten-free menu
02
Flint Crepe Company

Flint Crepe Company

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Accommodating

555 Saginaw St, Flint, MI 48502, USA

BreakfastVegan OptionsGF OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsKnowledgeable StaffWaffles / CrepesIce CreamFrenchCafeOutdoor SeatingDessertsRestaurant100% GFCeliac Friendly
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Came here with my friends and we all shared our crepe i honestly liked what we got. Prices are ok for the food, they rly have good flavor and they have a great attitude!! I love the decor inside, its not a huge place but big enough to fit a good amount of people. The menu is good they have a lot of options salty or sweet and even GLuten free! My fav was the one with asparagus 🤭 You order on the screen then you have to get your food at the front, they dont take your food at your table. Its placed in the nice area in downtown! Its nice to sit outdoors!

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03
Red Robin Gourmet Burgers and Brews

Red Robin Gourmet Burgers and Brews

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Celiac friendly

4141 Miller Rd, Flint, MI 48507, USA

GrillBurgersAmericanGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchTake AwayDedicated GF FryerBread ItemsCasualCeliac FriendlyVegetarianFriesPizzaDeliveryBarRestaurant
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Barbara Sanford

If you have food allergies do not go to this location. I was assured they had allergen training and could safely provide me a birthday meal. The 1st red flag was the waitress was trying to tell me things were gluten free management confirmed weren’t. (I called ahead). The manager corrected the waitress. I went ahead and ordered my gluten free meal. The person I was with does not have celiac disease and can have gluten. Their burger had lettuce on it. The only thing I had on mine was ketchup, mustard, (maybe pickle) and cheese. (To prevent cross contact) I was additionally told everything was grabbed from the back fresh for my meal. Halfway through my meal, I found a piece of lettuce in my French fries. This was extremely alarming considering nothing I ordered had lettuce, and all my food was supposed to have been taken from the back with fresh gloves, only prepared by 1 person trained in allergy safety. The manager was told and here’s the 2nd red flag, well lettuce isn’t gluten. While yes, I don’t have a reaction to the lettuce, How did that piece of lettuce get there if someone was properly sanitized and only handling my food? She had no answer. Unfortunately for me, that’s exactly what happened and I was ill from it. Someone was careless and was not careful with my food prep, handling gluten and then handling my “gluten free dish” which unknowingly to me was no longer gluten free. I did stop eating as soon as I saw the lettuce as the meal could not be trusted. If they could not accommodate - they had more than enough time and warning to tell me. I spoke with the manager and asked her many questions before I even decided to come into the establishment. I reached out to them to try and get in contact with the owner, it’s been 2 months and no response. I would not go here if you have food allergies of any kind.

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04
Italia Gardens

Italia Gardens

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Gluten-free options

3273 Miller Rd, Flint, MI 48503, USA

LunchDinnerItalianDeliveryTake AwayKid FriendlyRestaurant
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Melissa N

Waitress knew very little about the menu, the wines 🍷 (high priced glass of wine, very small glass, for a cheap cheap brand), and did not explain anything. She then decided I shouldn't have the chicken that came with the dish I ordered because I ordered gluten free noodles. Didn't even bother asking me just made the decision on her own to omit it. Many other things happened but long story short the manager came over and apologized for not being able to read minds. 😱 Maybe everybody was just having a bad night. I honestly don't know, but I will never go back again nor will my family.

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05
501 Bar and Grill

501 Bar and Grill

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Gluten-free options

500 Saginaw St, Flint, MI 48502, USA

LunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayRestaurant
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Ashley Lloyd

I ordered gluten free vegetable pasta with chicken. It was so delicious and wonderfully made! Highly suggest!

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