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The 50 Best Gluten-Free Restaurants in Iowa

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258+

By Gluten Free Eats' gluten-free community

Updated Dec 2024

01
Monica's

Monica's

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Celiac friendly

303 2nd St, Coralville, IA 52241, USA

GF OptionsWine BarItalianAmericanPizzaBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerBread ItemsPastaCeliac FriendlyRestaurant
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Always delicious and we especially appreciate the gluten free options for my daughter with celiac disease.

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Dedicated gluten-free menu
02
Louie's Wine Dive

Louie's Wine Dive

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Celiac friendly

4040 University Ave suite a, Des Moines, IA 50311, USA

Wine BarCocktailsAmericanBrunchGF OptionsAllergen FriendlyBreakfastDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerCeliac FriendlyOpen LateDeliveryPet FriendlyRestaurant
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This place is a gluten-free haven.

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GF options marked
03
Main Street Cafe & Bakery

Main Street Cafe & Bakery

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Celiac friendly

2510 SW White Birch Dr #1,2, Ankeny, IA 50023, USA

GF OptionsBreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurantCeliac Friendly
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Mijo Martinez (Mijo Martinez)

The food is always good and consistent. They are gluten friendly and service is almost always positive.

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GF options marked
04
The KETO Kitchen

The KETO Kitchen

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Celiac friendly

216 3rd Ave SE, Cedar Rapids, IA 52401, USA

BreakfastLunchDinnerBrunchGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantCeliac Friendly
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Laura Boenish

Best keto/gluten free food I’ve had!!!

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GF options marked
05
Fresko

Fresko

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Celiac friendly

909 Locust St Ste. 103, Des Moines, IA 50309, USA

CocktailsBrunchGF OptionsAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsBurgersDessertsSandwichesTacosCeliac FriendlyRestaurant
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Joe Roberts

Fresko is a phenomenonal restaurant! All the food is super great and the service is always fast! I love how fresh all the food is! They have a lot of gluten-free options as well! I have had both breakfast and dinner there, and both were awesome!

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GF options marked

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