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The 7 Best Gluten-Free Restaurants in Poipu

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Living Foods

Living Foods

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Celiac friendly

2829 Ala Kalanikaumaka St Suite 124, Koloa, HI 96756, USA

Celiac FriendlyGF OptionsBreakfastLunchDinnerBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantGrocery Store
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Courtney Radmall

This is a local market that has TONS of packaged gluten free options. Definitely come here to get some safe gluten free snacks.

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02
The Cabana Bar & Grill

The Cabana Bar & Grill

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Accommodating

2290 Poipu Rd #9533, Koloa, HI 96756, USA

LunchDinnerBrunchTake AwayOutdoor SeatingKid FriendlyRestaurant
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Doug Park

4.5 star rounded up to a five to make sure you go to this place. We were looking for someplace a little less expensive and crowded than the oceanside bars and resorts, and this did the trick. The food was great, they had beer on top, the prices were reasonable for the island, and the service was fun and friendly (thanks Idol!! Sp??). The ahi poke was fresh and tasty and plentiful with a nice sauce and we added avocado to top it off. It was extremely filling. The gluten-free Carnitas tacos had flavors of the islands, generous portions, and a nice slaw and sauce. Sweet potato fries were also generous, tasty, and had a nice spicy aïoli to go with them. Overall a great experience, and will definitely be back.

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03
Eating House 1849 Koloa

Eating House 1849 Koloa

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Gluten-free options

2829 Ala Kalanikaumaka St A-201, Koloa, HI 96756, USA

LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Christopher Chang

One of the best restaurants here in Kauai, also more expensive but well worth it. Servers are knowledgeable about Gluten allergies and will suggest things on the menu. Short ribs were real tasty. Grilled with mustard seed on top of horseradish mashed potatoes with kale and green beans in a miso sauce. My favorite meal so far! We also ordered the Ramen which is solid but have had better Ramen in the Bay Area. And we also ordered the beef Pipikaula which reminded me of a seared beef that tasted slightly aged. For dessert we order the chocolate soufflé which you can't go wrong, perfect cake exterior and a soft gooey melted center. Service is good and friendly. All around thumbs up.

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04
Brennecke's Beach Broiler

Brennecke's Beach Broiler

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Accommodating

2100 Hoone Rd, Koloa, HI 96756, USA

BreakfastLunchDinnerBrunchOpen LateSeafoodTake AwayKid FriendlyBarRestaurant
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Jay Tkachuk

A nice restaurant right in front of the park that separates the residential area from the Brennecke and Poipu beaches. We had a Beach Burger with a gluten-free bun and the Seafood Risotto. Food is tasty, a bit expensive, but this is Kauai, so it’s expected. Live music was a nice touch.

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05
Lava’s on Poipu Beach

Lava’s on Poipu Beach

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Celiac friendly

2440 Hoonani Rd, Koloa, HI 96756, USA

BreakfastLunchDinnerVegetarianDairy FreeAllergen FriendlyBread ItemsCeliac FriendlyBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Sean O'Connor

Service/Food/Atmosphere all 5*! Pricey as to be expected, but our family has gluten and dairy sensitivities and this was the Easiest/Smoothest ordering we've had in 10 days across the Islands. Thank you to our server Amy for being a superstar!

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