Top 7 Gluten-Free Dining Spots to Delight in Hanalei

Fresh Bite Kauai

5-5100 Kuhio Hwy, Hanalei, HI 96714, USA
Gluten Free IconCeliac friendly
Allergen FriendlyDairy Free OptionsGrab & GoKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDinnerDeliveryPet FriendlyRestaurantDedicated GF Fryer

People are saying
View more
Sabrina K
Sabrina K
Celiac accommodating

Menu
View menu
Gluten-free options are marked

Postcards Restaurant

5 Kuhio Hwy, Hanalei, HI 96714, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerKid FriendlyVegan OptionsVegetarian OptionsAmericanDeliveryTake AwayOutdoor SeatingRestaurantLunch

People are saying
View more
Antonio Hanna
Antonio Hanna
Highly recommended. The service was fantastic and the food was both innovative and delicious. We will definitely return! The menu is well-thought-out and caters to everyone, with options for seafood, meat, vegetarian, vegan, and gluten-free diets.

Menu
View menu

Tiki Iniki

54280 Kuhio Hwy, Hanalei, HI 96714, USA
Gluten Free IconAccommodating Gluten-Free
GrillDairy Free OptionsDinnerOpen Late NightLunchTake AwayDeliveryOutdoor SeatingRestaurant

People are saying
View more
Aubrey Ledyard
Aubrey Ledyard
Really fun restaurant! The servers were super friendly and the food was amazing! They offer gluten free options including some amazing fish and chips. Highly recommend

Menu
View menu

Red Hot Mama's Fresh Mex

54280 Kuhio Hwy, Hanalei, HI 96714, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Rachel Stephens
Rachel Stephens
I LOVE Mexican and Tex-Mex foods. When my husband and I were at some sort of night market in this shopping center, although I wasn't hungry at the time, we decided we'd come back and try this place. Ended up here right as the opened with only one guy in front of me. I ordered the Fat Mama with beef as a gluten free burrito bowl for $16 and a lilikoi agua fresca for $6. My husband was so annoyed when he checked the receipt on his phone and noticed they charged an undisclosed 3% credit card fee. Places that charge fees when they're benefiting as a business from not having to carry and secure large amounts of cash, do less bank runs and have higher sales because people can use cards, can kick rocks. The food was completely underseasoned and I told my husband he could have the rest. It barely had any lettuce for a bowl - it was like one leaf deep on 1 third of the top of a bowl full of gummy rice. The agua fresca was also bland. Would not recommend. Visited: January 2023

Menu
View menu
Gluten-free options are marked

Wake Up Delicious (Home Of Trucking Delicious)

5-5144 Kuhio Highway Cross street, Aku Rd, Hanalei, HI 96714, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
federica raffaele
federica raffaele
They don't have tacos but dishes consisting of rice, a side dish of your choice and a main protein. Good and gluten-free garlic shrimp, very spicy kimchi

Menu
View menu

The Hanalei Gourmet

5-5161 Kuhio Hwy space 5, Hanalei, HI 96714, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurant

People are saying
View more
Linda Foulger
Linda Foulger
Coffee is $2 with a free refill! Bargain for Kauai! We had a sandwich and there's a choice of breads including gluten-free for those intolerant. Servers are nippy and good-natured. The menu looks great - I wish we could have stayed for dinner, everything coming past us looked delicious. Get a table outside on the boardwalk.

Menu
View menu

Lotus Garden Chinese & Thai Cuisine

54280 Kuhio Hwy, Hanalei, HI 96714, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Pam Wink
Pam Wink
The food was good- and the portions were generous. Lots of big chunks of meat and vegetables. They were so good about the spicing my food myself. I’m gluten free and they definitely had good Thai options though I wouldn’t recommend if you’re celiac. You order at the counter and get a pager. Pick up and clean up after yourself.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining