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The 12 Best Gluten-Free Restaurants in Downtown

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Bnatural Kitchen

Bnatural Kitchen

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260 College St, New Haven, CT 06510, USA

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Lilly Sellati

There are a lot of gluten free and pepper free options if you build your own bowl. I love to swap out the base (lettuce or quinoa) for sweet potatoes and then load up on veggies and toppings, which is slightly more expensive but well worth it!

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02
ZINC New Haven

ZINC New Haven

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964 Chapel St, New Haven, CT 06510, USA

LunchDinnerAmericanTake AwayOutdoor SeatingRestaurantPet Friendly
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Elana Flecha

Beautiful establishment, attentive staff. Flavors of the meals are out of this world. I had a wonderful experience sitting at the bar. Will absolutely be back soon! Gluten free options. Greatly gifted chef. Drinks were SO tasty too! I got the tuna, got it as the chef recommended. My friend ordered the salmon. Was so good! Almond cake, get it if you can!

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03
Prime 16

Prime 16

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172 Temple St, New Haven, CT 06510, USA

DeliveryTake AwayOutdoor SeatingBarRestaurantKid Friendly
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Lilly Sellati

All the burgers can be made on a gluten free bun, which is very good quality. There is no dedicated gluten free frier, but I haven't had an issue eating the fries (I have gluten intolerance though, not celiac). There is also flourless chocolate cake! My favorite meal here is The Smoker burger on a gluten free bun with fries and a pineapple express.

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04
L'Orcio

L'Orcio

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806 State St, New Haven, CT 06511, USA

DinnerItalianDeliveryTake AwayOutdoor SeatingRestaurant
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05
Rubamba Restaurant

Rubamba Restaurant

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25 High St, New Haven, CT 06510, USA

LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Ally Lowell

I ordered the chicken and berria tacos told them I had a gluten allergy and went over everything I couldn’t have including cross-contamination. The tacos were really good and I didn’t get sick so overall really good experience!!

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