The 5 Best Gluten-Free Restaurants in Cos Cob
By Gluten Free Eats' gluten-free community
Updated Jun 2025
Greenwich Island Fin Poke
Celiac friendly
136 E Putnam Ave, Cos Cob, CT 06807, USA
This spot is a fresh, vibrant haven with a laid-back surf vibe, offering unique and flavorful bowls that keep everyone coming back for more.
I recently returned to Connecticut and discovered a fantastic spot in Greenwich called Island Fin Poke. I was pleasantly surprised to find ample parking available for the weekend. Upon entering, I was warmly greeted by Jessica. As a newcomer who had heard about this place from a friend, she inquired about my origin, and we had a brief chat. Jessica’s exceptional communication skills and hospitality truly impressed me. She provided detailed explanations about the menu, including gluten-free options and the food preparation process. I also expressed my interest in their soda machine and ice cream. To top it off, I had the pleasure of meeting the owner. I wholeheartedly give this place a perfect 10-star rating for its parking convenience, hospitality, friendliness, knowledgeability, cleanliness, and, most importantly, the delicious food! Thank you so much for the wonderful experience. I can’t wait to return! Stacey L. Gillespie Owner of Alpha Female Wear
Wildacre Rotisserie
Accommodating
147 E Putnam Ave, Cos Cob, CT 06807, USA
A cozy gem with a great vibe, known for its top-notch rotisserie chicken and mouthwatering sides that keep everyone coming back.
Green & Tonic
100% Dedicated Gluten-Free
7 Strickland Rd, Cos Cob, CT 06807, USA
Great gluten and dairy free grab and go smoothies, salad, wraps, and pastries. I was too eager to eat everything that I didn’t take a photo. Very tasty!
Freebird
Gluten-free options
116 E Putnam Ave, Greenwich, CT 06830, USA
Enjoy a pleasant vibe and tasty offerings that make for a happy dining experience.
Very good food and nice staff. Their gluten-free butternut squash sandwich was very tasty along with their roasted brussels sprouts. The environment was also pretty pleasant and overall, I was pretty happy to find this place. 10/10
Pizza Post
Gluten-free options
522 E Putnam Ave, Greenwich, CT 06830, USA
Perfect spot for a family friendly dinner that everyone can enjoy! Best gluten free crust around the area!
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