The 15 Best Gluten-Free Restaurants in Little Italy
By Gluten Free Eats' gluten-free community
Updated Jun 2025
Extraordinary Desserts
Accommodating
1430 Union St, San Diego, CA 92101, USA
Experience an amazing dessert café with stunning presentations and a variety of options to satisfy any sweet craving—it’s a must-visit!
Whenever I come to San Diego, this is one of my favorite spots to go to! I had a slice of one of their gluten free cakes plus their hot dark chocolate beverages. Both were amazing!!!
Parakeet Cafe
Accommodating
1680 India St, San Diego, CA 92101, USA
Expect a vibrant mix of healthy meals and a stellar selection for various dietary needs, all in a charming atmosphere that feels like classic California.
Had the chicken meal. It was alright, but it wasn't anything noteworthy. You won't be impressed, but you also won't be completely let down either. I think this place is probably better for you if you are gluten free or vegan, which is why I have it a 4 star instead of a 3.
Bencotto
Accommodating
750 W Fir St #103, San Diego, CA 92101, USA
With a lively atmosphere and a unique 'make your own' dish option, this spot is perfect for gatherings and flavorful experiences.
Had a wonderful dinner here this evening. I am gluten free and ordered the gnocchi and my husband had the lamb tagliatelle pasta. Great portion sizes. We ordered a bottle of the Super Tuscan which is luscious! We took what was left with us. We shared the misto salad which they graciously split for us. Our service and food were wonderful. We have been to Italy and this is top notch. Folks Italy is Italy-it’s the terroir of there and cannot be matched but this came pretty darn close! Would defiantly eat here again.
Buon Appetito Restaurant
Accommodating
1609 India St, San Diego, CA 92101, USA
Cozy and charming spot in Little Italy with a romantic vibe, offering a superb view and accommodating for families.
We came on a rainy day for lunch and received phenomenal service. The hostess ensured we were seated in a spot with plenty of space for our strollers. The owner stopped by and chatted and provided recommendations. They allowed my four year old to order a simple pasta dish from off the menu. The complimentary bread was warm and fragrant. We enjoyed the fresh caprese appetizer and all of our pastas exceeded expectations. My husband loved his gluten free gnocchi dish. Eating here was truly a highlight of our sightseeing around little Italy.
Mimmo's
Accommodating
1739 India St, San Diego, CA 92101, USA
Step into a charming Italian atmosphere that transports you straight to Italy, with delightful dishes and great wine options to enjoy.
I’m gluten free, and I’ve eaten more than once here! The staff are always considerate and helpful when helping with dietary needs.
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