Atly Logo

The 9 Best Gluten-Free Restaurants in Pembroke

Gluten Free UsersGluten Free UsersGluten Free Users
22+

By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Cafe ROSE

Cafe ROSE

Gluten Free Icon

Gluten-free options

28 Main St, Pembroke SA71 4NP, UK

BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Phil Turton

I'm always suspicious about places with such high ratings, but I'm happy to report that Cafe Rose easily earns 5 stars. The food was amazing, we had feta and courgette fritters and the shakshuka, both incredibly delicious. The decor is beautifully quirky and the service was perfect, they dealt with our parties gluten and dairy allergies with ease. It's also dog friendly, so all our boxes well and truly ticked. Cannot recommend it highly enough, thank you.

Gluten Free Menu Icon
GF options marked
02
Watermans Arms

Watermans Arms

Gluten Free Icon

Accommodating

2 The Grn, Pembroke SA71 4NU, UK

DeliveryTake AwayPet FriendlyOutdoor SeatingRestaurantKid Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
James & Laura Kitt-Griffiths

Great pub grub. Chef was incredibly accommodating with allergies came out to see & reassure us. Gluten, Dairy, Nuts Normally when an item is removed because of allergies it is not replaced with an alternative. Watermans offered other alternatives which my wife loved. Basically building her own burger. Dogs allowed in the bar & doggy treats/ice cream. Food was very good with a nice view. Great experience. Thanks

Gluten Free Menu Icon
GF options marked
03
Old Kings Arms Hotel & Bar

Old Kings Arms Hotel & Bar

Gluten Free Icon

Gluten-free options

13 Main St, Pembroke SA71 4JS, UK

BreakfastLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

The food was really good, chips were some of the best pub chips I’ve ever had, flavours were great and portions generous. The sticky toffee pudding is gluten free but you wouldn’t know and the butterscotch sauce is divine.

Gluten Free Menu Icon
GF options marked
04
Brown's Cafe

Brown's Cafe

Gluten Free Icon

Gluten-free options

51 Main St, Pembroke SA71 4DA, UK

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Dawn Russell

Staff extremely helpful when asked about vegan and gluten free food. Excellent service and great food Would thoroughly recommend.

Gluten Free Menu Icon
GF options marked
05
The Freshwater Inn

The Freshwater Inn

Gluten Free Icon

Accommodating

Spring Field, Jason Rd, Freshwater East, Pembroke SA71 5LE, UK

BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Sue Rushton

Absolutely love this place! The welcome is warm, good food cooked well. So fresh and locally sourced! We had the grilled fish - how they cook it so moist is an absolute mystery to me but it really is the bees knees! Today was a personal favourite as we were first to order and the fat was new the chef reassured us that we could have their lovely chips with our meal - usually have their new potatoes (lovely too) I'm coeliac and feel completely safe here as the staff know their food, premises and are knowledgeable and understanding of my difficulties. So lovely to come back here 🤗 They're dog friendly which is a great pull especially with so many great walks on the doorstep. Would thoroughly recommend in a heartbeat!

Gluten Free Menu Icon
GF options marked