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The 7 Best Gluten-Free Restaurants in Lower Sahali

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Earls Kitchen + Bar

Earls Kitchen + Bar

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Accommodating

1210 Summit Dr, Kamloops, BC V2C 6M1, Canada

LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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Allissa S

A few gluten free options, not a lot. Just had the truffle fries, friend had GF fried calamari

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Gluten-free options are marked
02
Pita Land Shawarma - Kamloops

Pita Land Shawarma - Kamloops

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Accommodating

1210 Summit Dr #300, Kamloops, BC V2C 6M1, Canada

BreakfastLunchDinnerOpen LateMediterraneanGrab & GoDeliveryTake AwayKid FriendlyRestaurant
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Lubna Hussain

Great halal option in kamloops. They have vegetarian and gluten free options as well. Highly recommend.

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03
MR MIKES SteakhouseCasual

MR MIKES SteakhouseCasual

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Accommodating

1200 Summit Dr Ste 7, Kamloops, BC V2C 6L2, Canada

DinnerBurgersGF OptionsDairy Free OptionsKid FriendlyLunchOutdoor SeatingSeafoodAmericanVegetarian OptionsVegan OptionsDessertsOpen LateDeliveryTake AwayBarRestaurant
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Robin Wlodarczyk

As someone with celiac, I'm often leary of my first experience at a new restaurant. I was very pleased with how accommodating the staff was. They were very careful to make sure my food was safe for me. Obviously some things had to be modified but they did a great job and it tasted amazing. I'll definitely be back.

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Dedicated gluten-free menu
04
White Spot Kamloops

White Spot Kamloops

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Gluten-free options

555 Notre Dame Dr #1, Kamloops, BC V2C 1E6, Canada

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurant
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Sixty Scoop Indigenious Society British Columbia

Gluten free is so not gluten free...apparently you still have to ask for it to be gluten free even if advertised as such. Sick before I left building...omg...I rarely get poisoned at white spot....so go there often....but will be way more vocal now...lol

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GF options marked
05
Shanghai Mandarin Restaurant

Shanghai Mandarin Restaurant

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Gluten-free options

14 - 1315 Summit Dr, Kamloops, BC V2C 5R9, Canada

LunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant
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Brenda Duggan

Gluten free options are so tasty!! Food was ordered online and picked up. They call to confirm the order and provide time to pick up. Staff is friendly. August 2023 Enjoyed a large group dine in with 2 children. The food came quickly and in stages allowing people to serve the dishes to themselves and the staff were attentive gathering dishes as needed. The food was good and the price was very reasonable for 9 people. The lemon crispy beef was so good 👍 and can never go wrong with the chicken chowmein, sweetnsour pork, pork fried rice and the egg foo young is the best 👌 I was told the wonton soup was very good and everyone enjoyed the food and service. All for $150 ish.

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GF options marked