Marck S

Google review

Like this place very much. We tend to visit each time we are in the area. Great selection of vegetarian items, gluten free bakery options, as well as good breakfast and lunch choices.

Sara Andersen

Google review

I recently had the pleasure of visiting Urban Forest Bistro in Duncan, BC, and I couldn't be more impressed. As someone with dietary restrictions—I'm lactose intolerant—it’s often tricky to find places where I can eat without worrying about hidden ingredients. Urban Forest Bistro, however, is a breath of fresh air. The owner, who was both friendly and professional, took the time to help me select a muffin, a lemon blueberry vegan gluten-free muffin, and it was absolutely delicious—so good, in fact, that I ate it before even thinking about snapping a photo! What I love about this bistro is its dedication to creating a welcoming space for everyone, regardless of dietary needs. The menu is full of options that are sensitive to food allergies and intolerances, which means I can dine worry-free. It's clear that the owner put thought into creating a place where people could enjoy delicious food and feel good afterward. Even my boyfriend, who doesn’t have any dietary restrictions, gave the muffin a big thumbs up! If you're in the area and looking for a spot with fresh, allergen-friendly options, I highly recommend a visit to Urban Forest Bistro. It’s a rare gem where everyone can feel comfortable, enjoy great food, and leave happy!

Tom Otten

Google review

Good was good also have gluten free burgers for people allergic to gluten

Renee Savage

Google review

I ordered a perfectly created Stealhead burger on a Gluten Free bun( great tasting bun). I had the house salad with herbed oil vinaigrette. Our Waiter, Noah was fabulous. And, I am so thrilled that WS has so many Delicious GF options, wow!❤️

Elisee Morin

Google review

Food is amazing, it's all 100% gluten free/celiac safe, and tastes like authentic Mexican food! We've never had anything here that we haven't loved. The candied jalepenos are soooo good and not too spicy, and the quesabirria are to die for. I recommend them to everyone if we're ever talking about tacos.