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The 26 Best Gluten-Free Restaurants in SA

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Two-Bit Villains

Two-Bit Villains

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Accommodating

Shop 150, Level one, Adelaide Arcade, 111/117 Rundle Mall, Adelaide SA 5000, Australia

BurgersAmericanVegan OptionsGF OptionsBrunchDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsDessertsFriesDeliveryKid FriendlyRestaurant
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Laura Matthews

Best atmosphere out on the balcony, staff are friendly and super helpful. Food is beautiful, everything we ordered was delicious. Service was prompt, can’t fault this place. Very quirky and very easy to find something for a family of 5 with multiple food restrictions (2 x vegans, 2 x Dairy Free, 1 x Gluten Free)

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02
Grill'd Tea Tree Plaza

Grill'd Tea Tree Plaza

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Celiac friendly

SP03 Westfield Tea Tree Plaza, 976 North East Road, Modbury SA 5092, Australia

LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Shylie Petherick

Absolutely awesome burgers for celiacs and the portions are not over the top...the fries are yummy both the house chips and the sweet potato fries... I got the big kids meal and it was delicious

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03
Oasis Pizza and Pasta Brickworks Torrensville

Oasis Pizza and Pasta Brickworks Torrensville

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Gluten-free options

South Rd &, Ashwin Parade, Torrensville SA 5031, Australia

LunchDinnerBrunchItalianDeliveryTake AwayKid FriendlyRestaurant
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mardi caines

Ordered Vegan BBQ Chkn & Gluten Free base , pineapple , chilli Base was crispy, generous delicious toppings, melty cheese, pizza was hot , delivery professional. Great value $27. 😀

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04
AURORA Restaurant at ILA

AURORA Restaurant at ILA

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Accommodating

63 Light Square, Adelaide SA 5000, Australia

LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant
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Andre Koncewicz

Truly shocking experience. Attended with a group including a celiac vegan. Rang the day before to advise of dietaries out of courtesy, which were acknowledged upon arrival. First course included sourdough rolls, with a separate item for our guest which she double checked with the waitress was gluten free and was assured it was. After taking the first bite, the waitress rushed back with a substitute item, saying the first one wasn't gluten free after all. By this time our guest already had ulcers in her mouth in allergic reaction, which ruined her and our evening. The restaurant's response was simply to apologize and remove drinks from the bill and bring a plate of cookies, still charging our guest for her meal. Didn't follow up after to see if she was ok despite her physical reaction in the restaurant. Didn't respond to a voice mail I left asking to speak to the manager in the days following (will still take this call, if you're reading this). Generally arrogant attitude throughout the evening. Negligent and lacking accountability. Separately from the incident, we needed to share two plates of the main course between 5 people (was supposed to be a main between two), with the 3 course "degustation" for $95 leaving us all hungry and angry.

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05
The Table Cafe

The Table Cafe

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Gluten-free options

Opposite the Village Green, 30 Barossa Valley Way, Lyndoch SA 5351, Australia

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Elena Naujokas

Disappointed. Gather Round week! Set our nav to take us straight there from Adelaide, arrived 1.30pm, "kitchen's closed now, go next door" we were told. Couldn't care less. Nice cakes on show, quiches in the display cabinet, couldn't buy because nothing gluten free. Not impressed. Three different closing times shown on line ? 2.30pm, 3pm and 2pm. Never again.

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