Atly Logo

The 8 Best Pet-Friendly Gluten-Free Spots in Mystic

Gluten Free UsersGluten Free UsersGluten Free Users
68+

By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Rio Salado

Rio Salado

Gluten Free Icon

Celiac friendly

8 Coogan Blvd, Mystic, CT 06355, USA

MexicanGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerBrunchDeliveryPet FriendlyRestaurantCeliac FriendlyDedicated GF Fryer
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Stephanie Amoroso

Rio Salado has great food and much of it is gluten free. The chips are made in a dedicated fryer. My daughter has celiac and traveling is always stressful but not this time!

Gluten Free Menu Icon
Gluten-free options are marked
02
Pink Basil

Pink Basil

Gluten Free Icon

Accommodating

27 Coogan Blvd, Mystic, CT 06355, USA

GF OptionsAsianBrunchDairy Free OptionsDinnerKid FriendlyLunchDeliveryTake AwayPet FriendlyOutdoor Seating
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
John Carper

Asian cuisine that is allergen minded! Had a Keto/Gluten Free menu that was developed alongside a nutritionist. Food was incredible! Outdoor seating was awesome and beautifully decorated.

Gluten Free Menu Icon
GF options marked
03
Red 36

Red 36

Gluten Free Icon

Accommodating

2 Washington St, Mystic, CT 06355, USA

SeafoodAmericanGF OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsPizzaTacosBrunchOpen LateDeliveryRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Emily O'Hara

Gluten-free eaters, beware. I have Celiac Disease. I can’t have gluten, full stop. When I walked into Red 36, I saw a sign on the wall identifying not only the 9 major food allergies, but also the safe handling practices a kitchen should follow for each one. Great! This is a sign that tells people with intolerances that we will be taken care of here. Once seated, I told the waitress about my intolerance, and she immediately brought me a gluten-free menu. Another good sign. I ordered the gluten-free tuna burger, which (according to the gluten-free menu) is supposed to omit the bun, fries, and anything else containing gluten. When my plate came out with fries, I knew something was off. I asked the waitress, and she apologized, confirmed that the fries were not gluten-free and offered to bring me a side salad instead. Separately, I started eating the tuna, but was surprised to find (buried beneath the fish and a pile of coleslaw) crispy egg noodles. I stopped eating and again asked the waitress if my order was gluten free. She returned to the kitchen and informed me that, (1) the crispy noodles were not gluten free, (2) despite having apparently put “gluten free” on my order, the whole meal was not gluten free, (3) the same thing happened at the table next to ours, despite having notified the kitchen accordingly. So, having unknowingly eaten gluten, I now have to wait out a week or more of painful symptoms of my Celiac Disease. I expect a lot more from restaurants that purport to exercise care for people with food allergies. It’s one thing if a kitchen is not equipped to cook according to dietary restrictions—I can manage my expectations. It is quite another when a restaurant is equipped to safely serve people with intolerances, communicates this to the patrons, and then fails to do so twice in a matter of an hour. There’s a lot of trust I have to put into restaurants, and I regret doing so in this instance. I’m beyond grateful that my intolerance doesn’t send me into anaphylaxis. I hope that, wherever the breakdown happened between ordering and serving, it gets resolved before other folks with food intolerances get sick. TL;DR gluten free diners, proceed with caution.

Gluten Free Menu Icon
Dedicated gluten-free menu
04
The Mystic Diner & Restaurant

The Mystic Diner & Restaurant

Gluten Free Icon

Accommodating

253 Greenmanville Ave, Mystic, CT 06355, USA

BreakfastLunchDinnerBrunchBakeryOpen LateAmericanMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Molly Chapman

stopped in for lunch with a friend, informed the server that I have Celiac and cannot have any gluten and was told they could not accommodate us at all. not even just eggs and bacon on a separate grill, apparently their kitchen is so dirty nothing is safe at this place. We ended up going across the parking lot to Andiamo, where they can make almost their whole menu gluten free.

Gluten Free Menu Icon
GF options marked
05
Taquerio

Taquerio

Gluten Free Icon

Gluten-free options

30 Broadway Ave, Mystic, CT 06355, USA

LunchDinnerBrunchMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyBar
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Doug Eberle

Inventful menu, EXCELLENT staff, and an overall comfortable atmosphere. Attentive to celiac needs.

Gluten Free Menu Icon
Gluten-free options are marked