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The 5 Best Gluten-Free Spots with Outdoor Seating in Parsippany

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
The Great Wazu

The Great Wazu

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3077 US-46, Parsippany, NJ 07054, USA

LunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurantBreakfastPet FriendlyOutdoor Seating

With a relaxed vibe and a vast menu, it’s the perfect spot for a tasty meal that keeps you coming back for more.

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Ian Schochet

Amazing food and great service, the owner is super friendly. We’re from out of town but came for lunch and lunch was so good we then came back again the next morning for breakfast. Best thing is they can do everything gluten free and the GF lunch and breakfast sandwiches were all delicious.

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02
Shake Shack Parsippany atop The Hill

Shake Shack Parsippany atop The Hill

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70 Waterview Blvd, Parsippany, NJ 07054, USA

LunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsDesserts
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buzzard scraps

The food was hot and fresh. I appreciate the gluten free bun and I like the bottled root beer made with cane sugar. The negative is the dining room was very cold on a rainy chilly night 10/29/20. I’m glad I went to the unisex bathroom to wash my hands after I ate , otherwise I would have lost my appetite due to the awful smell. It smelled like sewage. The bathroom could benefit from an exhaust fan and some air freshener.

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03
Fat Cactus Cantina

Fat Cactus Cantina

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707 US-46, Parsippany, NJ 07054, USA

LunchDinnerOpen LateMexicanAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyTacosBar

Create your perfect taco with a build-your-own option that's a crowd-pleaser, plus enjoy a fun atmosphere perfect for happy hour!

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Amanda Ortiz

Had so much fun going there and the food hands down 10/10. The fact that you can build your own taco and it comes out so perfect is amazing. It’s super helpful when you can select what you want when you’re dairy and gluten free. I will def be back

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04
IHOP

IHOP

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Accommodating

792 US-46, Parsippany, NJ 07054, USA

BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
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05
Milagros Southwest

Milagros Southwest

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Accommodating

3835 US-46, Parsippany, NJ 07054, USA

LunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantOpen Late
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We had a large party and ordered different menu items. The place had very nice atmosphere. Nice service. Many very nice menu items. Many gluten free options. However, the food was so bland. Absolutely no flavor! My husband is spanish and was looking forward to eating here, but he said not going back. Very bland & flavorless food for the steep prices. My beans were like they were poured out of a can & just threw cheese on them. No seasoning. Fajitas also had no flavor. The only other thing was the bathroom had stairs, which isn’t great for seniors. Our whole party all thought the same thing, “flavorless food”. My meat was really undercooked as well. Whom there is doing the cooking? If the food was flavorful, it would be nice dining here, but its not.

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