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The 16 Best Gluten-Free Spots with Outdoor Seating in Downtown

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By Gluten Free Eats' gluten-free community

Updated Dec 2024

01
Rooster

Rooster

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Accommodating

1025 Washington Ave, St. Louis, MO 63101, USA

BrunchBreakfastVegan OptionsGF OptionsLunchVegetarian OptionsWaffles / CrepesDinnerCafeDeliveryTake AwayOutdoor SeatingKid Friendly
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Charity Mathis

The CUTEST little spot that gives you modern farm to table vibes!! DELICIOUS smoothie, gluten free option for Crepes and crispy bacon. Great menu options!! The perfect precursor to walking around at the Arch and taking in downtown views. They seemed a tad understaffed and a little slow but overall we had good service and a pleasant experience!!

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02
Salt + Smoke

Salt + Smoke

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Gluten-free options

501 Clark Ave, St. Louis, MO 63102, USA

GF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersCiderFriesSandwichesKnowledgeable StaffSeparate GF MenuAmericanCocktailsDessertsDelivery
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Siobhan E

Very cool restaurant with an awesome whiskey selection and very cool reasonably priced cocktails. In fact, the entire menu is reasonably priced especially for a place right across from the ballpark. Service was fantastic as well! Super impressed with our server and drinks and food came out quickly. I got the three meat sampler and overall it was good. The brisket and pulled pork were excellent and the sides (coleslaw, potato salad, and popover) were great as well. The ribs however, were almost inedible. They were so over cooked and borderline burned. They were also so small and had almost no meat on them. Incredibly disappointing. Can’t give a BBQ restaurant more than 4 stars with that kind of miss on the ribs. Also of note. the person I was dining with is gluten intolerant and asked for the gluten free menu (super cool they have a special menu!) However, the only difference between the regular BBQ combo and the gluten free combo is that the gluten free one doesn’t include the popover and the combo was still the same price…that’s a little perplexing…I would think that if the meal didn’t include something the price would be a little less.

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Dedicated gluten-free menu
03
Snarf's Sandwiches MX

Snarf's Sandwiches MX

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Accommodating

614 Washington Ave, St. Louis, MO 63101, USA

BreakfastLunchDinnerBrunchOpen LateSandwichesGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items
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Hannah Bement

Went for dinner before the P!nk concert. Every freaking where was packed and overloaded. Even with the extremely long lines, we were in and out within 30 minutes. They executed the chaos perfectly. Only 3 people working the line and fold was put in a timely manner and absolutely delicious. Will definitely be going back when there is less downtown chaos. They were also very diligent when it came to gluten-free orders.

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04
Sugarfire Smoke House

Sugarfire Smoke House

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Accommodating

605 Washington Ave, St. Louis, MO 63101, USA

LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Nicholas Tang

Amazing food! Had the 3 meat combo (brisket, smoked salmon, and smoked turkey) with sweet yams and egg salad. Meats are all gluten free, and so were the selected sides. Tons of tasty sauces to add to the meats, but the meats were flavorful enough to stand by themselves. The adult shakes were great as well.

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05
Carmine's Steak House

Carmine's Steak House

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Gluten-free options

20 S 4th St, St. Louis, MO 63102, USA

DinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Paul Moskowitz

I just expect more. We had a person at the table who is gluten-free and we made a point of ordering appropriately for him. When the meal came,he asked “is this gluten-free”. The waiter said yes. But then the manager say no it’s not. They brought back a different meal but no apology for making the mistake or even any accommodations for it. I would try it again. My meal was perfect, but was just disappointed in the lack of attention.

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