Atly Logo

The 8 Best Gluten-Free Spots with Outdoor Seating in Niantic

Gluten Free UsersGluten Free UsersGluten Free Users
30+

By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
café SoL

café SoL

Gluten Free Icon

Accommodating

488 Main St, Niantic, CT 06357, USA

BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Shari Ryan

Super cute place, lovely owners, great staff and delicious food and drinks. They also are great at handling Gluten Free needs. I love that I have options there.

Gluten Free Menu Icon
GF options marked
02
Village Cafe

Village Cafe

Gluten Free Icon

Gluten-free options

190 Flanders Rd, Niantic, CT 06357, USA

BreakfastLunchBrunchCafeTake AwayOutdoor SeatingKid Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Scott Moore

Loved everything, especially that they had gluten free for me!

Gluten Free Menu Icon
GF options marked
03
La Llorona Progressive Mexican Cuisine

La Llorona Progressive Mexican Cuisine

Gluten Free Icon

Gluten-free options

13 Hope St, Niantic, CT 06357, USA

LunchDinnerBrunchMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Tim Moore

Not average new England Mexican food. Gluten free options were great to

Gluten Free Menu Icon
GF options marked
04
Village Pizza & Grille

Village Pizza & Grille

Gluten Free Icon

Gluten-free options

53 W Main St, Niantic, CT 06357, USA

LunchDinnerItalianPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Heatherlynn

Ordered sheet pizzas for my son’s birthday and not only did they deliver at time discussed but the pizza was excellent. Gluten free was amazing as well! Would recommend

Gluten Free Menu Icon
GF options marked
05
Castello of Niantic

Castello of Niantic

Gluten Free Icon

Gluten-free options

11 E Pattagansett Rd, Niantic, CT 06357, USA

LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBar
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Anna BoNanna

They use stainless steel scrub brushes to clean their meat. I know this because I choked on a piece while eating the meat. 🤮 * Celiacs be warned * The waitress said this meal could be made GF. I think the cook was mad because I ordered it to be made GF. The GF pasta was raw. I ordered the short rib ragu and the meat was not shredded into a ragu. I had to do it manually. So many things wrong with the dish. This was no mistake. I will NEVER go back and will let all friends and family know to stay away.

Gluten Free Menu Icon
GF options marked