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The 5 Best Gluten-Free Spots with Outdoor Seating in South March

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Luna Crepes & Cafe

Luna Crepes & Cafe

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329 March Rd #110, Kanata, ON K2K 2E1, Canada

BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Raffi 123

I know the food is good here and they cater to gluten free as well. On Saturday we were in the area and saw the sign "Serving Breakfast and Lunch all day" It was 3:00 p.m and they close at 4:00. We were looking forward to a crepe. When we got to the counter they told us we couldn't order crepes because they were closing soon. An hour seems a bit much as a cut off time to order a crepe. Especially with most restaurants saying they are struggling these days... They only at that time sell what is on the counter which we could not have because of being gluten free. Super disappointing. I'm quite sure I would of given them a 5 star for the food.

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02
The Barley Mow Kanata

The Barley Mow Kanata

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Scotiabank, 700 March Rd, Kanata, ON K2K 2V9, Canada

LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Darby & James Mousseau

Food was delicious, even were extra cautious in case of a gluten issue because of my ordering no bun or fries and the staff were friendly, and wonderful. Thank you

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03
Burrito Gringo Kanata

Burrito Gringo Kanata

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5045 Innovation Dr, Ottawa, ON K2K 2J8, Canada

LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
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Shaddy Saneie

The only place burrito place around town that offers tofu & actually marinated it properly. The sautéed veggies are seasoned well. Huge portions for the cost. Definitely will come back for an easy gluten free & vegan meal. One thing to note is the website specifies they have corn shells & you can get them as your salad base. But in store they only have flour tortilla

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04
Perspectives Restaurant at Brookstreet

Perspectives Restaurant at Brookstreet

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525 Legget Dr, Kanata, ON K2K 2W2, Canada

BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Becky Reid

Great option if you’re looking for a slightly elevated restaurant experience in Kanata or staying at the hotel. The menu is small, but offers a great variety of options including vegetarian, vegan, and gluten free. Service is great with friendly staff and good turnaround times for food and drink orders.

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05
A&W Canada

A&W Canada

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405 March Rd, Kanata, ON K2K 1K0, Canada

BreakfastLunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
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Lone Oak Cinema

Such a great spot. My wife is gluten free and they made an awesome lettuce wrapped burger for her. My toddler spilled his milk all over the table and floor and Dadem, the staff member, brought us a new milk and told us it was totally fine, he helped us move to another table and then cleaned up the other one. We were so grateful for his kindness. Good was excellent and we will definitely be back. We especially loved that the kids meal comes with milk, and a great granola bar with pretty awesome ingredients.

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