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The 16 Best Gluten-Free Spots with Outdoor Seating in The Rocks

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
The Rocks Cafe

The Rocks Cafe

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Celiac friendly

Orient Hotel, 87 George St, The Rocks NSW 2000, Australia

DinnerBreakfastGF OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsLunchOutdoor SeatingVegan OptionsVegetarian OptionsCeliac FriendlyTake AwayKid FriendlyOpen LateDeliveryPet Friendly
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Shonnet Kaplanidis

Great gluten free options. Great spot and good service 👍

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02
The Fine Food Store

The Fine Food Store

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Accommodating

The Rocks Centre Cnr Mill Lane & Kendall Lane, Shop 9/12-26 Playfair St, The Rocks NSW 2000, Australia

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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Josh Hunter

Lovely atmosphere, great food, amazing speciality coffee! The owner is kind and loves what he does. Also celiac safe gluten free options!

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03
Tayim Restaurant and Bar

Tayim Restaurant and Bar

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Gluten-free options

14 Nurses Walk, The Rocks NSW 2000, Australia

BreakfastDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantLunch
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Brian Anthony

Visited twice for dinner during a stay in The Rocks. We absolutely loved the menu items across each course, with amazing flavors and high quality ingredients. The lamb shoulder was “melt in your mouth” tender. Amazing cauliflower side dish. The humus dip is spectacularly good and we fought over that. There were multiple Gluten Free options in each course, even desserts! The team are attentive and genuinely friendly. Cocktails arrived quickly and wine recommendations were helpful. Highly recommended!

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04
MCA Cafe

MCA Cafe

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Accommodating

4/140 George St, The Rocks NSW 2000, Australia

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Hells Bells

Amazing views from the MCA Cafe, although there was a cruise ship docked. The staff were friendly and attentive and we were seated almost immediately. Seating is available indoors and outdoors is at a prime. Great range of food and drinks on offer with vegan and gluten-free options. We ordered the beer battered fish and chips, burger and dips platter. I also had home lemonade which tasted like a mint julip. Will definitely be back when we visit Sydney again.

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05
Luna Lu

Luna Lu

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Accommodating

7-27 Circular Quay W, The Rocks NSW 2000, Australia

LunchDinnerOpen LateAsianDeliveryOutdoor SeatingKid FriendlyRestaurant
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Jenny Raj

Gluten free options are phenomenal !! And the service is excellent

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