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The 15 Best Gluten-Free Spots in Te Anau

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Ristorante Pizzeria Paradiso

Ristorante Pizzeria Paradiso

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1 Milford Crescent, Te Anau 9600, New Zealand

ItalianVegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDinnerOutdoor SeatingTake AwayVegetarian OptionsPastaPizzaLunchDeliveryKid Friendly
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Quinton Mills

If your gluten free don't go here, made my 11 year old celiac son feel terrible about asking for gluten free

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02
Ditto

Ditto

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Accommodating

92 Town Centre, Te Anau 9600, New Zealand

AsianGF OptionsDairy Free OptionsDinnerKid FriendlyLunchVegetarian OptionsVegan OptionsBread ItemsCiderSandwichesSushiBrunchTake AwayOutdoor Seating
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Sarah Capon

Coeliac aware and great gf options! Loved the chicken sushi bowl! A bit hard to get a table in there because it’s so busy, but worth it. I didn’t really love the Vietnamese loaded fries, but I’d say that’s just my preference.

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03
Sandfly Cafe Te Anau

Sandfly Cafe Te Anau

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Accommodating

9 The Lane, Te Anau 9600, New Zealand

BreakfastGF OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDessertsDeliveryDinner
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Emily Blackwell

Great coffee. Sat outside in the sun. We had a hashbrown stack with added halloumi, and a big brekkie with gluten free bread. Fuelled us for our hike later that day. It was delicious and highly recommend.

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04
Olive Tree Cafe

Olive Tree Cafe

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Accommodating

52 Town Centre, Te Anau 9600, New Zealand

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Natasha Savic

Very friendly staff helped me expedite an order due to my celiacs. The sandwich was very tasty too

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05
The Fat Duck

The Fat Duck

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Accommodating

124 Town Centre, Te Anau 9600, New Zealand

GF OptionsDairy Free OptionsDinnerLunchOutdoor SeatingBeerBurgersDessertsFriesBrunchOpen LateDeliveryKid FriendlyBarRestaurant
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Sarah Roberts

Lovely dinner at The Fat Duck. Do recommend booking in for a seat. Service was friendly and food was very tasty. Lots of gluten free and dairy free options.

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