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The 24 Best Gluten-Free Mexican Restaurants in South Carolina

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
LuLu's North Myrtle Beach

LuLu's North Myrtle Beach

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Celiac friendly

4954 Hwy 17 S, North Myrtle Beach, SC 29582, USA

GF OptionsSeafoodAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerBeerBread ItemsBurgersTacosCeliac FriendlyMexicanDessertsSandwichesDeliveryCasualBreakfastBrunchPet FriendlyBarRestaurant
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Heather Iacono

This place knows about celiac- not just “gluten free”. Extreme care in preparation of food. Separate cooking area and servers! Had the tacos and they were fantastic! The live music was an additional bonus! #celiac

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Dedicated gluten-free menu
02
Tio's Latin American Kitchen

Tio's Latin American Kitchen

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Celiac friendly

40 Shelter Cove Ln, Hilton Head Island, SC 29928, USA

MexicanGF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerCeliac FriendlyBrunchOpen LatePet Friendly
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Julie Palma

We love going to Tios and have been going for years. . If you love Latin food, you will love the variety from different countries. I am celiac and there is a lot of food I can eat. I've never had a reaction. The happy hour has amazing prices and food. Maria was our server today and she was attentive, friendly, and great.

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03
bartaco

bartaco

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Celiac friendly

304 King St, Charleston, SC 29401, USA

LunchDinnerCeliac FriendlyGF OptionsGF Options Marked on MenuDedicated GF FryerKnowledgeable StaffVegetarian OptionsDairy Free OptionsVegan OptionsAllergen FriendlyMexicanCocktailsTacosDessertsKid FriendlyTake AwayDeliveryOpen Late
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Bethany Bishop

Love love love! Celiac friendly. Delicious food, great prices and such a good vibe. The food comes out really fast too. Pretty sure I ate here 3 times during my last trip to Charleston.

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04
Cantina 76

Cantina 76

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Celiac friendly

2901a Devine St, Columbia, SC 29205, USA

MexicanCocktailsGF OptionsAllergen FriendlyBrunchDinnerKid FriendlyLunchOutdoor SeatingTake AwayAmericanVegan OptionsVegetarian OptionsCeliac FriendlyOpen LateTacosDeliveryRestaurant
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I chose this restaurant while I was in town specifically because I have celiac disease and they had items on their menu that were clearly labeled as gluten free. What I was able to eat was delicious, but their gluten free labelling on the menu is incredibly misleading. I asked our server if the tortilla chips (labelled gluten free) on the menu were fried in a fryer that also fried foods that contained gluten and was told they are. So not gluten free. I asked if their corn tortillas for the tacos were warmed on the same surface as their flour tortillas and was told they were. So they're not gluten free. This sounds like an insane distinction if you aren't familiar with celiac disease, but I have had tacos make me sick this way in the past. Our server asked the kitchen to warm them differently and it was fine. And again, my tacos were delicious. I appreciated that the server communicated with the kitchen to warm my tacos. But if I had trusted the menu (or I guess just ASKED if things were gluten free vs asking specifics about how items were made) I would have spent tonight very ill.

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05
Java Burrito Company

Java Burrito Company

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Accommodating

1000 William Hilton Pkwy Suite J6, Hilton Head Island, SC 29928, USA

BreakfastLunchDinnerBrunchVeganCafeMexicanCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian
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Janek Nikicicz

Amazing place to grab a bite. Think "Chipotle" but higher quality and good. The staff is friendly, the food is excellent, the prices are reasonable, and the outdoor seating area is nice. And the queso is gluten free! In fact, everything they have on the line is gluten free (not the burrito wrap obviously). I would take this over most of the overpriced stuffy restaurants in the area on most days.

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