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The 50 Best Gluten-Free Mexican Restaurants in New Hampshire

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
The Goods

The Goods

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Celiac friendly

29 Vaughan Mall, Portsmouth, NH 03801, USA

GF OptionsBreakfastVegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBagelsBread ItemsCeliac FriendlySandwichesAmericanAsianMexicanDelivery
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Abby Elliott

Great breakfast sandwich and coffee. Reasonable prices and good service! I overheard that they have gluten free options for some sandwiches which is great. I was here around 12/12:30 and there was only one girl taking orders and making all the drinks but she was crushing it, I don’t know if I could handle the constant rush that well! I wish I’d gotten her name but shoutout to her and everyone working this morning!!

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02
Las Olas Taqueria

Las Olas Taqueria

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Accommodating

356 Lafayette Rd, Hampton, New Hampshire, United States

LunchDinnerMexicanDeliveryTake AwayKid Friendly
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Mary Upson

We just hosted a graduation party for my daughter and we asked Las Olas if they would cater our event. We had about 60 guests and this was by far the most affordable option (we looked into food trucks and other catering options). Fresia helped me organize the menu, quantities, and kept me well informed during the entire ordering process. Our guests enjoyed taco and nacho bars, gluten free options as well as vegetarian! So many of our guests commented on how great the food was!

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03
Las Olas Taqueria

Las Olas Taqueria

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30 Portsmouth Ave, Exeter, NH 03833, USA

LunchDinnerMexicanGrab & GoDeliveryTake AwayKid Friendly
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Drew Rosenberger

I ate here with two of my friends tonight and it was delicious will definitely be back! I’m gluten free so I had a rice bowl with all the toppings, the chorizo was especially delicious.

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04
Amigos Mexican Cantina

Amigos Mexican Cantina

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20 South St, Milford, NH 03055, USA

LunchDinnerOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
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Victor Oates

An absolute gem, an all around winner for anyone craving bold flavors, killer drinks, and a one of a kind atmosphere. Let’s start with the margaritas: these aren’t your average sugary mix in a glass concoctions. Amigos uses pure Jamaican lime juice, no artificial mixers, which gives every sip a clean citrusy kick that’s perfectly balanced. Easily some of the best margaritas I’ve had anywhere. Their menu is loaded with flavor and incredibly accommodating for gluten free diners. Whether you have celiac or just prefer to avoid gluten, you’ll find a wide range of thoughtfully crafted options clearly marked on the menu—not just basic salads. From tacos on corn tortillas to enchiladas and even certain burritos made with gluten free friendly ingredients, you won’t feel limited. The kitchen is knowledgeable and careful, making it one of the rare spots where you can relax and enjoy your meal with confidence. The enchiladas are a standout—authentic, rich, and gluten free when ordered with corn tortillas. But the real showstopper is the steak bomb burrito, which can be prepared gluten free upon request. Packed with tender steak and bold seasoning, it’s a total flavor explosion and comes with your choice of sides, many of which are gluten free as well. And yes, the chips and salsa are bottomless—crispy, fresh, and gluten free—served with a salsa that’s just the right mix of heat and tang. The atmosphere? It’s like stepping into a tiki lounge crossed with a Jimmy Buffett tailgate party—fun, colorful, and packed with good vibes. Whether you’re going for a casual night out or celebrating with friends, the energy here is upbeat and welcoming. Amigos Cantina isn’t just a restaurant, it’s an experience. With an inclusive menu, amazing drinks, and a party ready vibe, it's the kind of place that keeps you coming back. Gluten free or not, this spot is a must visit.

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05
Vida Cantina

Vida Cantina

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2456 Lafayette Rd, Portsmouth, NH 03801, USA

LunchDinnerBrunchMexicanDeliveryTake AwayKid FriendlyPet FriendlyBarRestaurant
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Jackie Murtha

First time going for lunch on a Saturday and it was a great experience! The service was wonderful and the food and drinks were delicious. I consider the menu to be more “modern” Mexican with some really cool and unique offerings and solid portions. I highly recommend the confit pork belly taco, masa fried shrimp taco, and OG tofu taco. 🌮 I also love that their soft shells are made from gluten-free blue corn tortillas and that they have vegetarian options as well. Very eager to go back and try their brunch!

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