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The 19 Best Gluten-Free Mexican Restaurants in New Orleans

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
The Rum House

The Rum House

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Celiac friendly

3128 Magazine St, New Orleans, LA 70115, USA

GF OptionsMexicanAllergen FriendlyDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsTacosCeliac FriendlyBrunchOpen LateBarPet Friendly
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Anthony Slaughter

The food was awesome! And Henry is the man! His recommendations were the selections that I went with and he took care of me with regard to my gluten allergy. I went with the red fish and it was so good. It was the perfect end to my 60th birthday celebration in the Big Easy.

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02
Espíritu

Espíritu

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Celiac friendly

520 Capdeville St, New Orleans, LA 70130, USA

MexicanGF OptionsDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerDessertsTacosCocktailsCeliac FriendlyBarPet Friendly
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Megan Shagott

Excellent food and drinks. The creole queso is to die for. Everything was gluten free! Very friendly waitstaff.

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03
Juan's Flying Burrito - LGD

Juan's Flying Burrito - LGD

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Accommodating

2018 Magazine St, New Orleans, LA 70130, USA

Vegan FriendlyGF OptionsVegetarian OptionsBreakfastLunchDinnerOpen LateMexicanAmericanTacosDeliveryTake AwayOutdoor SeatingKid FriendlyBar
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Sam Kaufmann

Victoria recommends the steak tacos to her fellow gluten free eaters.

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04
Juan's Flying Burrito - Mid-City

Juan's Flying Burrito - Mid-City

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Accommodating

4724 S Carrollton Ave, New Orleans, LA 70119, USA

CocktailsGF OptionsBreakfastLunchDinnerBrunchOpen LateMexicanAmericanTacosDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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Aleksei Moniz Mirov

The food was very tasty with good sized portions -- I had the cheese enchiladas and my partner had the street tacos in jerk chicken and adobo. The jerk chicken was incredible. The music was super loud, which I wasn't a fan of, and the servers were laid back, which I don't mind but some people don't like. There were a lot of drink specials and an abundance of vegetarian options on the menu, and eating gluten free was very easy. We'll definitely be back.

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05
Juan's Flying Burrito - CBD

Juan's Flying Burrito - CBD

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Accommodating

515 Baronne St, New Orleans, LA 70113, USA

BreakfastLunchDinnerOpen LateMexicanAmericanTacosDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianBar
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Jordan Lightfoot

Great service, affordable and good quality food. Couldn't recommend more highly. Clearly marked gluten free options.

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