Top 5 Gluten-Free Mediterranean Spots to Delight in Spring

Island Grill

1701 Lake Plaza Dr, Spring, TX 77389, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsSandwichesPet Friendly

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Jana Zaatreh
Jana Zaatreh
One of my favorite lunch spots. Has delicious falafel pitas and offers gluten and dairy-free options that actually taste phenomenal.

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Ta'bleyah Mediterranean Cuisine

597 Sawdust Rd, Spring, TX 77380, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly

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Cathy France
Cathy France

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The Olive Oil Restaurant

385A Sawdust Rd, Spring, TX 77380, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyRestaurant

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John L
John L
A very nice place to hangout. I also loved the fact that they had gluten free options. The staff was very friendly. Even though it was getting busy on a Sunday morning.

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Zara's Mediterranean Kitchen On Louetta Rd

9103 Louetta Rd, Spring, TX 77379, USA
Gluten-free options
LunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Nalini Kisawe
Nalini Kisawe
We ordered four dishes: 1) Vegetarian Maza Platter (which included Seasoned Basmati Rice, Crispy Falafels [5 pcs], Lentil Soup, and Greek Feta Salad), 2) Chicken Shawarma Platter (with Seasoned Basmati Rice and Waffle Fries), 3) Falafel Wrap, and 4) Chicken Shawarma Wrap. All four were incredibly tasty, and I would give a 10/10 for the food, especially the vegetarian options, as well as for the ambiance, friendly staff, and music. The menu is well-organized, clearly marking vegetarian, vegan, and gluten-free options. If you like your food spicy, make sure to mention it, as they add extra spice for an additional charge (hot sauce). The only downside is that the portion sizes are quite small, so be sure to order accordingly. While the prices are on the higher side, the food quality justifies it. I’ll definitely be coming back again.

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Olive Garden Italian Restaurant

6955 Grand Pkwy, Spring, TX 77389, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly

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charlotte seber
charlotte seber
We went for my son's birthday and we had the best food ever I certainly enjoyed my grilled salmon and broccoli and I had the gluten-free rotini pasta with alfredo sauce on the side everything was absolutely delicious I took my leftovers home they were good the next day I even shared some with my babies my cats and they thoroughly approved of Olive Gardens salmon. And they are salmon snobs not any salmon will do with them. I am so glad they opened a location not far from my house.

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