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The 22 Best Gluten-Free Mediterranean Spots in Charlotte

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
YAFO Kitchen

YAFO Kitchen

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1331 Central Ave #101, Charlotte, NC 28205, USA

GF OptionsLunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Alison V.

Amazing food! A lot of natural and organic ingredients with transparent sourcing. So many gluten free options too.

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02
KID CASHEW

KID CASHEW

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1608 East Blvd, Charlotte, NC 28203, USA

GF OptionsLunchBrunchVegan OptionsAllergen FriendlyDairy Free OptionsDinnerMediterraneanOutdoor SeatingTake AwayVegetarian OptionsBurgersSandwichesOpen LateDeliveryKid FriendlyBread Items
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Sarah Edwards

A true Charlotte institution. It never gets old and the atmosphere is dreamy. The burgers are elevated. There are lots of fresh foods to choose from and they also have a variety of vegan and gluten free options. Maybe the best restaurant in Charlotte!

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03
YAFO Kitchen

YAFO Kitchen

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Accommodating

1231A East Blvd, Charlotte, NC 28203, USA

GF OptionsCasualLunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Jonathan Mayhorn

This place is a favorite. It has something for nearly everyone, with gluten free and vegetarian options. The falafel is delicious!

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04
Ilios Crafted Greek - Stonecrest

Ilios Crafted Greek - Stonecrest

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7926 Rea Rd E, Charlotte, NC 28277, USA

LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Fabulous food, everything was so flavorful. Loved the gluten free options. And the service was the best. Can’t recommend highly enough.

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05
YAFO Kitchen

YAFO Kitchen

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720 Gov Morrison St #120, Charlotte, NC 28211, USA

LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
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Jeff Cockman

YAFO is one of my go to places for quick serve healthy meals when in the Charlotte area. They offer many flavor combinations as well as gluten free options.

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