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The 20 Best Gluten-Free Mediterranean Spots in New York

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Little Beet

Little Beet

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100% Dedicated Gluten-Free

1140 Broadway, New York, NY 10001, USA

GF OptionsLunchVegan Friendly100% Gluten FreeCeliac FriendlyVegan OptionsVegetarian OptionsAllergen FriendlyBrunchDairy Free OptionsDeliveryDinnerKid FriendlyTake Away100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerMediterraneanBread ItemsDessertsOpen LatePet FriendlyOutdoor SeatingRestaurant
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Patrick Mac Cann

This is my new favourite fast casual lunch spot, and it's all naturally gluten free!

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Dedicated gluten-free menu
02
PopoJito Med-Mex Kitchen

PopoJito Med-Mex Kitchen

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100% Dedicated Gluten-Free

46 Christie Pl, Scarsdale, NY 10583, USA

GF OptionsSeafoodCocktails100% Gluten FreeMexicanCeliac FriendlyAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchMediterraneanOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerFriesTacosBeer100% GFOpen Late
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Kerry Leccese

I had the empanadas which weren’t my fave, but I loved the yuca fries and churros! Definitely check this place out if you’re celiac, it’s great :)

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Dedicated gluten-free menu
03
SMOK-HAUS

SMOK-HAUS

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Celiac friendly

7 12th St, Garden City, NY 11530, USA

GF OptionsDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF FryerBeerCiderFriesCeliac FriendlyAmericanAsianItalianMediterraneanMexicanSeafoodPet Friendly
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Emily Rennie

Incredible experience here. The staff is so lovely and considerate. Food was fantastic. They had so many gluten free options for my mom, even for dessert! Will absolutely be coming back.

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Gluten-free options are marked
04
Master Falafel

Master Falafel

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Accommodating

519 Monroe Ave, Rochester, NY 14607, USA

Vegan FriendlyGF OptionsVegetarian OptionsLunchDinnerMediterraneanDeliveryTake AwayKid Friendly
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Laurel Saffer

Master Falafel does not get enough credit. They have tons of gluten free, vegan, and vegetarians options and there food is always delicious. Their falafel is perfect. Staff is always nice and you can tell they take pride in what they do.

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GF options marked
05
True Food Kitchen

True Food Kitchen

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Celiac friendly

630 Old Country Rd, Garden City, NY 11530, USA

GF OptionsCeliac FriendlyLunchDinnerBrunchVeganAmericanMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian
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Laura Fay

The food was absolutely amazing. I love the menu and how its lists what is gluten free or dairy free. Chef Ryan was super accommodating and the rest of the staff as well.

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Gluten-free options are marked

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