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The 50 Best Gluten-Free Mediterranean Spots in Maryland

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
True Food Kitchen

True Food Kitchen

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Celiac friendly

200 Harker Pl, Annapolis, MD 21401, USA

CocktailsAmericanCeliac FriendlyVegan OptionsGF OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsBurgersDessertsSandwichesGF Options Marked on MenuKnowledgeable StaffBreakfastMediterraneanDeliveryPet Friendly
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Mariacamila Hernandez

I have been dining at True Food in Annapolis for over three years, and I always find the food, service, and atmosphere to be excellent. This restaurant is my top choice for dinner because they offer a wide variety of dishes and are accommodating when it comes to food allergies (dairy-free and gluten-free), which is rare in this area. Highly recommend the Turkey Burger and Ancient Grains bowl. The staff is fantastic and very attentive, but James V. truly exemplifies exceptional hospitality. We need more people like him in the world. His energy and overall service make each visit genuinely enjoyable. I can confidently say he embodies the respected essence of hospitality (or what it should be).

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02
Cypriana

Cypriana

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Accommodating

105 W 39th St, Baltimore, MD 21210, USA

GF Options100% Gluten FreeAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightMediterraneanOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsLunchDeliveryRestaurant
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Alyssa Tomlinson

The food was all-around great (we especially loved the grape leaves), but this place deserves major extra points for accommodating those with celiacs. My (recently diagnosed) husband and I celebrated our anniversary dinner last night, and we were delightfully amazed by how much of the menu is gluten-free. Even more, while nothing beats traditional pita bread, the mere fact that Cypriana offers gluten-free pita bread (which was still tasty) meant a lot to us. We will definitely be coming back here again – especially when neither of us needs to be the designated driver, as the cocktail menu sounded fantastic.

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03
True Food Kitchen

True Food Kitchen

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Celiac friendly

7100 Wisconsin Ave, Bethesda, MD 20815, USA

AmericanCeliac FriendlyVegan OptionsGF OptionsAllergen FriendlyBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsBurgersDessertsSandwichesKnowledgeable StaffGF Options Marked on MenuMediterraneanPet Friendly
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Maxine Silverman

I recently visited Truefood, and I have to say, it was an outstanding experience from start to finish. The ambiance is warm and inviting, perfect for a casual meal or a special occasion. The staff were friendly, attentive, and knowledgeable about the menu. The food was absolutely delicious! Every dish we ordered was fresh, flavorful, and beautifully presented. I was particularly impressed by the variety of options, catering to both health-conscious eaters and those with specific dietary needs. Whether you're vegan, gluten-free, or just looking for something light and tasty, Truefood has something for everyone. Overall, Truefood is a top-notch restaurant that I highly recommend. If you're looking for healthy, delicious, and beautifully prepared food, this is the place to be! I'll definitely be back soon

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04
Lebanese Taverna

Lebanese Taverna

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Accommodating

The Charm'tastic Mile, 719 S President St, Baltimore, MD 21202, USA

GF OptionsLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
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Ariane Laxo

Gluten free well labeled but the food wasn't very tasty and very overpriced.

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05
Sunshine Grille Bistro & Catering

Sunshine Grille Bistro & Catering

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12607 Fork Rd, Fork, MD 21051, USA

BreakfastLunchDinnerBrunchAmericanMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Amanda Champlin

The food and service was very good! I noticed that the menu seemed to feature green tomatoes a lot, no complaints there. Additionally, they offer vegan, vegetarian, and gluten free options. If your looking for breakfast, I highly recommend stopping by. Don't forget to check out their desserts. They don't skimp out on their cake slice portions!

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