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The 12 Best Gluten-Free Mediterranean Spots in Louisville

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
The Fat Lamb Modern Kitchen & Bar

The Fat Lamb Modern Kitchen & Bar

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2011 Grinstead Dr, Louisville, KY 40204, USA

GF Options100% Gluten FreeAmericanDinnerLunchBeerMediterraneanDeliveryTake AwayOutdoor SeatingRestaurant
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David Hayes

Great spot, amazing food. Great presentation, atmosphere is solid. Would gladly go back. Multiple gluten free options.

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02
Taziki's Mediterranean Cafe - Middletown

Taziki's Mediterranean Cafe - Middletown

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13317 Shelbyville Rd, Louisville, KY 40223, USA

LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Harlow McMullin

UPDATE* I have a severe gluten allergy. They gave me food with a pita on it so I brought it back to be remade. They kept me waiting on a bench for 15 minutes while they removed the pita from the original plate and gave the food back to me!! I know this is the original food because it’s ice cold from sitting in my fridge until I had a break to bring it back. They intentionally gave back the old food with cross-contamination and served it to someone they knew has a severe gluten allergy!!!! I did not realize this because I ate the salad before trying the chicken. This could hospitalize me or cause me to pass out unexpectedly. I have gluten ataxia and this could literally dissolve a part of my brain tomorrow. I absolutely want to be contacted by the owner because this could cause major harm and is unacceptable behavior for a restaurant. I’ve never seen anybody do this before it is outrageous. *** My order was messed up so I called them over the phone. The woman who took my call was rude and derogatory. “Honey, honey, honey, I’m working here. Don’t waste my time.” I’ve never been spoken to so poorly by any employee in any industry. I want to be contacted by the owner.

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03
The Grape Leaf

The Grape Leaf

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2217 Frankfort Ave, Louisville, KY 40206, USA

LunchDinnerBrunchMediterraneanTake AwayOutdoor SeatingKid FriendlyPet Friendly
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The food, service, and outside seating area was great. We enjoyed the flavorful food and lemonades. Clean restrooms and interior as well as exterior. The menu offers many Gluten Free and Vegetarian options. Definitely a new favorite.

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04
Eat A Pita

Eat A Pita

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2286 Bardstown Rd, Louisville, KY 40205, USA

BreakfastLunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVeganRestaurant
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Michael Barnes

Delightful to find a Mediterranean restaurant that provides vegan and gluten free options. Staff was helpful and friendly. Food was very much enjoyed.

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05
The Charcoal Restaurant

The Charcoal Restaurant

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2805 N Hurstbourne Pkwy #100, Louisville, KY 40223, USA

LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant
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Janice Mergerson

Absolutely delicious. I will be going back and hopefully get a WHOLE CHICKEN to bring home 😂. That Zu sauce was delicious. Everything was delicious. I almost killed myself teying to eat it all. The portion size was more than enough and the staff was so nice and kind. We switched out the rice for fries because of gluten issues.

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