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The 6 Best Gluten-Free Mediterranean Spots in Schaumburg

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Roti Mediterranean Bowls. Salads. Pitas.

Roti Mediterranean Bowls. Salads. Pitas.

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892 N Meacham Rd, Schaumburg, IL 60173, USA

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Ken Gratz

Can't knock them. I typically do not like these types of concepts, to make your own bowl or whatnot, but hat being said, meats are juicy and flavorful. The selection of toppings was fresh, and sauces plenty. Their gluten free pita has changed since it was more rice-based. It is now an excellent gf pita and one I would definitely question if served to me without knowing. I also like their teas and the ability to mix.

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02
Falafill

Falafill

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4 Woodfield Mall spc g321, Schaumburg, IL 60173, USA

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Claire Naoma Klaisner

Food is pretty good and serving sizes are generally generous. Being Muslim, I also appreciate that the meat is all halal certified. I also have celiac disease and they have lots of labeled gluten free options . Only downside is that it’s little pricey and the mall is very busy so it’s not really nice to sit down for a meal since it can get so loud and bushy

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03
BenjYehuda - Schaumburg

BenjYehuda - Schaumburg

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1020 N Meacham Rd, Schaumburg, IL 60173, USA

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Christina Caravello

Honestly everything is amazing, the chicken, the fries and sauces and the little balls of goodness.... ugh so yummyyyy and all is allergy friendly I believe all is gluten free and a lot is dairy free and lots of dairy free sauces

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04
Mezé Mediterráneo

Mezé Mediterráneo

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680 Mall Dr, Schaumburg, IL 60173, USA

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Nadine Soro

I had an amazing experience at Mezé Mediterráneo! I tried their gluten-free lamb flatbread, and it was absolutely delicious—perfectly seasoned, tender lamb with a great balance of flavors. The service was excellent; the staff was attentive, friendly, and made sure everything was just right. The live music added a wonderful touch to the atmosphere, making the evening even more enjoyable. If you’re looking for great Mediterranean food with a welcoming ambiance, this place is a must-visit! I’ll definitely be back.

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05
Little Greek Fresh Grill

Little Greek Fresh Grill

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130 E Golf Rd, Schaumburg, IL 60173, USA

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John Moore

Located in a busy strip mall on Golf Rd,Little Greek Fresh Grill is exactly what it is...Freshly made grilled Greek food. You place your order and it is brought to your table. It was not too crowded on a Monday night but there was a constant stream of people picking up their takeout orders. I ordered their 12.99 special which consisted of a Greek salad ,one falafel,grilled chicken,gyro meat and rice. The Greek salad was basically just Romaine lettuce..no olives with 1 tomato and 1 slice of cucumber. Dressing was good. The grilled chicken was flavorful but the gyro meat was dry . I was not a fan of the rice at all . Next time I might stick to the gyro sandwich . My wife had the veggie bowl with grilled chicken. She loved it. Gluten free. If you sign up to receive emails off their website,you receive a free order of baklava.. unfortunately the piece they gave us was very small. Basically 2 bites. Glad it was free as it was not worth paying for. If in the area and you are looking for a quick informal Greek meal,give them a try.

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