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The 50 Best Gluten-Free Mediterranean Spots in Chicago

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Ema

Ema

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Celiac friendly

74 W Illinois St, Chicago, IL 60654, USA

GF OptionsDedicated Kitchen SpaceDedicated GF Menu100% Gluten FreeMediterraneanAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerCeliac FriendlyDeliveryRestaurant
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An outrageously delicious & positive experience eating lunch here today. Mia took exceptionally good care of us – my mom is celiac, and was so thrilled with the level of attention and care she got. On top of that, the food was showstoppingly good! The chicken kebabs, falafel, hamachi and hummus were all 10/10.

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Dedicated gluten-free menu
02
True Food Kitchen

True Food Kitchen

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Celiac friendly

1e W Erie St, Chicago, IL 60611, USA

GF OptionsAllergan FriendlyCocktails100% Gluten FreeAmericanCeliac FriendlyVegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsBurgersCiderDessertsPizzaSandwichesDinnerKnowledgeable StaffGF Options Marked on MenuMediterraneanDeliveryPet FriendlyDedicated GF Fryer
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Tabatha Phillips

Gluten, Vegan, and Vegetarian friendly! Soooo good! Loved it so much. Will return! Get the baked cauliflower!!

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Gluten-free options are marked
03
Aba

Aba

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Celiac friendly

302 N Green St 3rd Floor, Chicago, IL 60607, USA

GF OptionsCeliac FriendlyGF MenuMediterraneanAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingVegan OptionsVegetarian OptionsDedicated GF FryerDeliveryTake AwayKid FriendlyBar
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Monica Dempsey

Amazing- modern restaurant and attentive service. Plenty of vegetarian and gluten free options, and filling portions. The crispy potatoes deserve special mention- my group will be returning to try everything on the menu.

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Dedicated gluten-free menu
04
Galit

Galit

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Accommodating

2429 N Lincoln Ave, Chicago, IL 60614, USA

GF Options100% Gluten FreeDinnerMediterraneanTake AwayKid Friendly
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Praveen Jolly

My girlfriend and I recently visited Galit for dinner. We were seated at the kitchen counter. We both had the set 4-course menu. My girlfriend ordered a cocktail before dinner and we had one glass of wine each with dinner. The service was efficient, but seemed rushed. The hummus and mezze courses were good. But we were disappointed with both of the main courses. The walleye was dry and luke warm. The mushroom schnitzel was soaked in a brownish gravy and did not taste very good. The dessert was good, but we were surprised that we had to share one dessert, considering the high price we were paying. The fixed price, 4-course menu price was $94 per person, which becomes $125 per person when you add the mandatory 20% service charge and 3% employee benefits contribution plus the 10% sales tax. Our total bill came to $337. In our opinion the quality of the meal did not justify this high price. To make matters worse, my girlfriend had a gluten reaction even though we had informed the server about her gluten sensitivity and ordered only those items that he had marked as gluten-free. Still, she had a pretty bad reaction that lasted two days. In our opinion, it was an over-priced meal, which we did not enjoy very much.

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Gluten-free options are not marked
05
Andros Taverna

Andros Taverna

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Accommodating

2542 N Milwaukee Ave, Chicago, IL 60647, USA

CocktailsBrunchGF OptionsBreakfastLunchDinnerOpen LateMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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I do NOT recommend for gluten allergies. They have an amazing menu. However, transitioning from no gluten allergy to allergy dining here post diagnosis they have super limited options and their Andros seasoning contains gluten! Why?! It’s not necessary.

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GF options marked